POROTOS GRANADOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Porotos Granados image

Provided by Hugh Fearnley-Whittingstall

Categories     Soup/Stew     Bean     Vegetarian     Dinner     Corn     Green Bean     Legume     Squash     Fall     Winter     Vegan     Advance Prep Required     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 12

2 tablespoons canola or olive oil
1 onion, chopped
2 garlic cloves, finely chopped
1 teaspoon sweet smoked paprika
A handful of oregano or marjoram, chopped
3 1/2 ounces/100g small dried beans, such as pinto, navy, or cannellini beans, soaked overnight in cold water, or 1 (14-ounce/400g) can beans, drained and well rinsed
1 quart/liter vegetable stock
1 bay leaf
1 1/2 pounds/750g squash, such as butternut or red kuri, peeled, seeded, and cut into 3/4-inch/2cm chunks
7 ounces/200g green beans, trimmed and cut into 3/4-inch/2cm pieces
Kernels cut from 2 cobs of corn
Sea salt and freshly ground black pepper

Steps:

  • Heat the oil in a large saucepan or casserole over medium heat. Add the onion and garlic and sauté gently for about 10 minutes, until softened. Add the paprika and 1 tablespoon of the oregano. Cook for another minute.
  • If using dried beans, drain them after soaking and add to the pan with the stock and bay leaf. Bring to a boil, then lower the heat and simmer for about 45 minutes, or until the beans are completely tender (dried beans vary, and sometimes this may take over an hour). Add the squash, stir well, and simmer for 10 to 15 minutes, until the squash is just tender, then add the green beans and corn kernels and simmer for another 5 minutes.
  • If using canned beans, add the drained, rinsed beans, the squash, bay leaf, and stock at the same time, and simmer until the squash is just tender, 10 to 15 minutes. Then add the green beans and corn kernels and simmer for a further 5 minutes.
  • To finish, season well-I use about 1 teaspoon of salt and plenty of pepper. Stir in the remaining oregano, leave to settle for a couple of minutes, then serve.

Kausar Hussein
[email protected]

This was a great recipe. I made it for my family and they loved it. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Necira Mebarka
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved it! The flavors were well-balanced and the dish was very easy to make. I will definitely be making this again.


Modjadji Motshosa
[email protected]

This recipe was easy to follow and the results were delicious. I used canned beans, which made it even easier. The dish was flavorful and satisfying. I will definitely be making this again.


Ibrar Sleem
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to use up leftover beans and it's so flavorful. I love the addition of the pomegranate seeds, they add a nice tartness to the dish.


Md Ruman khan
[email protected]

This was a great recipe. I made it for my family and they loved it. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Gaynor Pearce
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved it! The flavors were well-balanced and the dish was very easy to make. I will definitely be making this again.


Melody Ngorezha
[email protected]

This recipe was easy to follow and the results were delicious. I used canned beans, which made it even easier. The dish was flavorful and satisfying. I will definitely be making this again.


Joseph Sharphill
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to use up leftover beans and it's so flavorful. I love the addition of the pomegranate seeds, they add a nice tartness to the dish.


Maddie Moo
[email protected]

This was a great recipe. I made it for my family and they loved it. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Chisom James
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved it! The flavors were well-balanced and the dish was very easy to make. I will definitely be making this again.


liz p
[email protected]

This recipe was easy to follow and the results were delicious. I used canned beans, which made it even easier. The dish was flavorful and satisfying. I will definitely be making this again.


Micheal Italian
[email protected]

I've made this recipe several times and it's always a hit. It's a great way to use up leftover beans and it's so flavorful. I love the addition of the pomegranate seeds, they add a nice tartness to the dish.


Ali husnain Ali
[email protected]

This was a great recipe! I made it for my family and they loved it. The flavors were amazing and the dish was very easy to make. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #main-dish     #beans     #vegetables     #low-fat     #south-american     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #chilean     #low-in-something     #corn     #squash     #4-hours-or-less