PORTOBELLO SPINACH FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Portobello Spinach Frittata image

Loaded with cheese, spinach and mushrooms, this absolutely delicious quiche is perfect for breakfast, brunch or even lunch! Irene Turner of Alma, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 9

2 eggs
1/2 cup egg substitute
1 cup fat-free ricotta cheese
3/4 cup grated Parmesan cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup sliced baby portobello mushrooms
4 green onions, chopped

Steps:

  • In a large bowl, combine the eggs, egg substitute, ricotta cheese, Parmesan cheese, spinach, salt and pepper. Stir in mushrooms and onions. , Transfer to a 9-in. pie plate coated with cooking spray. Bake at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 130 calories, Fat 5g fat (2g saturated fat), Cholesterol 85mg cholesterol, Sodium 526mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

Mary Dial
[email protected]

This is a great recipe for a brunch or lunch. It's easy to make and always a crowd-pleaser.


Haroon Tanveer
[email protected]

I'm not usually a fan of frittatas, but this one was really good. The flavors were perfect and it was cooked perfectly.


Anayat Uallah
[email protected]

This frittata is a delicious and healthy way to start your day.


Marilynn McDonald
[email protected]

I've made this frittata several times and it always comes out perfect. It's a great recipe to have on hand.


HA Hriday Das
[email protected]

This frittata is so versatile. You can add any vegetables or cheese that you like.


Willa McDonald
[email protected]

I love that this frittata is packed with vegetables. It's a great way to get your daily dose of veggies.


Md Aimon
[email protected]

This is a great recipe for a quick and easy weeknight meal. I often make it for dinner when I don't have a lot of time to cook.


True Fact
[email protected]

I'm not a big fan of spinach, but this frittata was really good. The portobello mushrooms and cheese really balanced out the flavor of the spinach.


Christina Dotson
[email protected]

Excellent recipe! I made this for a potluck and it was a huge success. Everyone loved it.


shaun s
[email protected]

This was my first time making a frittata and it turned out great! The instructions were easy to follow and the frittata was cooked perfectly.


LISA GAMBLE
[email protected]

I've made this frittata several times now and it's always a winner. It's a great way to use up leftover portobello mushrooms.


01859424140 Md halal
[email protected]

Yum!


moin haq badshah
[email protected]

Just made this frittata for dinner and it was delicious! I added some extra cheese and it was perfect. Definitely recommend.


Dilmaya Bc
[email protected]

This portobello spinach frittata was a hit at our brunch! The combination of flavors was perfect, and it was so easy to make. I'll definitely be making this again.