PORTUGUESE KALE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Portuguese Kale Soup image

Kale soup is a staple in the Portuguese culture. It is filling and a real comfort food. This recipe is from Racheal Ray. You will find hundreds of recipes for this soup on the internet, but I like this one.

Provided by star pooley

Categories     Other Soups

Time 30m

Number Of Ingredients 12

2 Tbsp (2 turns around the pan) extra-virgin olive oil
3 medium white waxy potatoes, like yukon golds, peeled and diced
2 medium onions, chopped
4-6 clove garlic, chopped
2 bay leaves, fresh or dried
1 lb kale, coarsely chopped
coarse salt and pepper
1 can(s) (15-ounce) garbanzos (chick peas), drained and rinsed
1 can(s) diced tomatoes
1 lb diced chourico, casing removed
1 qt chicken broth
warm, crusty bread

Steps:

  • 1. Heat oil in a deep pot over medium high heat. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.
  • 2. Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.
  • 3. Serve soup with hunks of crusty bread and butter.

Hurshid2008 Rasulov
[email protected]

I'm so glad I found this recipe. It's a delicious and healthy way to use up kale.


Selfish Man
[email protected]

This soup is amazing! I love the combination of flavors and the kale is cooked perfectly. I will definitely be making this again.


Ahmed Abbeyson
[email protected]

I've been looking for a good kale soup recipe and this one is perfect! It's so easy to make and it's packed with flavor.


Abdisalam Ray Official
[email protected]

I'm not a big fan of kale, but this soup is really good. The kale is cooked perfectly and the soup is very flavorful.


joseph chukwu
[email protected]

This soup is delicious and healthy. I love that it's made with fresh kale.


zaak's msc
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family.


Ekram Ahmed
[email protected]

This is the best kale soup I've ever had. It's so flavorful and comforting. I highly recommend it.


Rolf Beier
[email protected]

This soup is amazing! It's so easy to make and it's packed with flavor. I love the addition of the chorizo and the potatoes.


Aber Hassan
[email protected]

I'm not a big fan of kale, but this soup is really good. The kale is cooked perfectly and the soup is very flavorful.


Osunde Lucky
[email protected]

This soup is delicious and healthy. I love that it's made with fresh kale.


Amanda G
[email protected]

I love this soup! It's so easy to make and it's always a hit with my family.


Cintia Vasquez
[email protected]

This is the best kale soup I've ever had. It's so flavorful and comforting. I highly recommend it.


Alexis Taylor
[email protected]

This soup is amazing! It's so easy to make and it's packed with flavor. I love the addition of the sausage and the potatoes.


Hope Zwaswika
[email protected]

I'm not a big fan of kale, but this soup changed my mind. It's so flavorful and hearty, and the kale is so tender. I'll definitely be making this again.


Badminton Adventure
[email protected]

This kale soup is absolutely delicious! The flavors are rich and complex, and the kale is cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #soups-stews     #beans     #potatoes     #vegetables     #spanish     #european     #portuguese     #dietary     #spicy     #taste-mood     #4-hours-or-less