POTATO AND BLACK BEAN HASH
Steps:
- Chop whole onion in food processor; squeeze out and discard excess liquid.
- Heat nonstick pan large enough to hold all the ingredients until it is very hot. Reduce heat to medium-high, and add oil.
- Saute onion until it begins to soften.
- Meanwhile, scrub potatoes but do not peel. Julienne in food processor, and add to onion; continue sauteing.
- Julienne whole pepper; squeeze out and discard excess liquid, add to pan with thyme and basil and continue sauteing.
- Wash, stem and julienne mushrooms in food processor; add to pan with tomatoes, and simmer over low heat.
- Rinse and drain beans thoroughly. Add to pan. Simmer until heated through.
- Wash, dry and chop chives.
- Season vegetables with salt and pepper, and serve, topped with crumbled cheese and chives.
Nutrition Facts : @context http, Calories 547, UnsaturatedFat 5 grams, Carbohydrate 99 grams, Fat 9 grams, Fiber 27 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 886 milligrams, Sugar 18 grams
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Kaggwa Abdul
[email protected]Overall, I'm very impressed with this potato and black bean hash. It's a delicious, healthy, and easy-to-make dish that's perfect for any occasion. I would definitely recommend it to anyone looking for a new breakfast or lunch recipe.
christina sellers
[email protected]Would definitely recommend!
Jeremy Haynes
[email protected]I'm so glad I found this recipe. I've been looking for a healthy and delicious breakfast option that I can make ahead of time. This potato and black bean hash is perfect. I can make a big batch on the weekend and then reheat it throughout the week. I
Dennis Kahara
[email protected]Perfect for meal prep!
Mia Christie
[email protected]This potato and black bean hash is a great way to use up leftover potatoes. It's also a great way to get your kids to eat their vegetables. My kids love the flavor of this dish and they always ask for seconds. I also love that this recipe is healthy
Melin Borysewicz
[email protected]5 stars!
Maryan apdilaahi Guleed
[email protected]I've made this potato and black bean hash several times now and it's always a hit. My family loves the flavor and I love how easy it is to make. I usually serve it with eggs and avocado, but it's also great on its own. This is a recipe that I'll be m
Salman Abbas
[email protected]My new favorite breakfast!
Ginger Pullen
[email protected]This potato and black bean hash is a great way to start your day. It's packed with protein, fiber, and flavor. I love the addition of the spices, which give the dish a nice kick. I also appreciate the fact that this recipe is relatively easy to make.
Jayawardana Shilwa
[email protected]Yum! So good!
Chinonso Kizito
[email protected]I'm always looking for new and easy recipes to try, and this one definitely fits the bill. The potato and black bean hash is simple to make and absolutely delicious. I love the combination of flavors and textures in this dish. It's perfect for a quic
Launa NISBETT
[email protected]Will definitely make again!
Mb Rakib Hasan
[email protected]I made this dish for breakfast this morning and it was perfect. The potatoes were crispy and the black beans were tender. The spices added a nice kick of flavor. I will definitely be making this again.
Konde proz
[email protected]Easy to follow recipe and turned out great.
Amora Borden
[email protected]This dish was a hit with my family. Everyone loved the smoky flavor of the paprika and the tender potatoes. I will definitely be making this again soon.
Javier V√°zquez
[email protected]Great recipe, thanks for sharing!
Sanjana Thapa
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The combination of potatoes, black beans, and spices is simply delicious. I will definitely be making this again.
MD tipu Tipu
[email protected]Delicious and easy to make!