PRESSURE-COOKER POT ROAST WITH ASIAN BLACK BEAN SAUCE
I love stir-fry with black bean sauce. This recipe takes that same delicious flavor and combines it with fork-tender pot roast. -Judy Lawson, Chelsea, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- Halve roast; sprinkle with salt and pepper. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add 1-1/2 teaspoons oil. When oil is hot, brown 1 roast half on all sides. Remove; repeat with remaining beef and 1-1/2 teaspoons oil., Add broth to pressure cooker. Cook 2 minutes, stirring to loosen browned bits from pan. Press cancel. Return all to pressure cooker; add onion., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 60 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. Press cancel. , Remove roast; keep warm. Add mushrooms, snow peas and black bean sauce to pressure cooker. Select saute setting and adjust for low heat. Cook and stir until vegetables are tender; 6-8 minutes., In a small bowl, mix cornstarch and water until smooth; stir into pressure cooker. Simmer, stirring constantly, until thickened, 1-2 minutes. Serve with roast, hot cooked rice and green onions.
Nutrition Facts : Calories 286 calories, Fat 14g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 635mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
brickyard pro vr
[email protected]I love the fact that this recipe is so versatile. You can use any type of vegetables that you like. You can also adjust the amount of spice in the sauce to suit your own taste.
Reshad Tushar
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable. I was able to make this dish for less than $10.
nyasha matsambira
[email protected]I'm a big fan of one-pot meals and this recipe is definitely a winner. I was able to cook the pot roast, the vegetables, and the sauce all in one pot. It was a quick and easy meal that was also delicious.
Rizvanovic Elena
[email protected]This recipe is a great way to get your kids to eat their vegetables. The pot roast is so tender and flavorful that they won't even notice the vegetables.
Md rashad Md
[email protected]I made this dish in my slow cooker and it turned out great. The pot roast was cooked perfectly and the sauce was thick and flavorful. I served it with rice and it was a delicious and easy meal.
Kleifaj Alhaj
[email protected]I'm not a big fan of black beans, but I loved the sauce in this dish. It was rich and flavorful, and it had just the right amount of spice.
SUDU GAMING
[email protected]This dish is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onions and I added them to the pot roast. They added a delicious sweetness and crunch to the dish.
Albert Taljaard
[email protected]I love the combination of flavors in this dish. The sweetness of the honey, the saltiness of the soy sauce, and the spiciness of the black bean sauce all come together to create a delicious and complex flavor profile.
okunrin aiku
[email protected]This dish is perfect for a special occasion meal. The pot roast is elegant and impressive, and the sauce is rich and flavorful. I served it with mashed potatoes and asparagus and it was a delicious and memorable meal.
Brittany El-Shouki
[email protected]This recipe is a great way to introduce Asian flavors to your family. The pot roast is mild enough for everyone to enjoy, but the black bean sauce adds a delicious and unique flavor. I served it with rice and vegetables and it was a hit with everyone
Robert Haver
[email protected]I'm always looking for new and exciting ways to cook pot roast. This recipe is definitely a winner. The Asian black bean sauce gives the pot roast a unique and flavorful twist. I will definitely be making this dish again.
Johannes Walter
[email protected]This dish is easy to make and it's perfect for a busy weeknight meal. I was able to get dinner on the table in under an hour. The pot roast was cooked perfectly and the sauce was delicious.
Ayanda Sithebe
[email protected]I'm a big fan of Asian food and I love black bean sauce. This recipe combines the best of both worlds. The pot roast is tender and flavorful, and the sauce is rich and delicious. I will definitely be making this dish again.
Gilbert Ngetich
[email protected]This recipe is a great way to use up leftover pot roast. I had some leftover pot roast from a previous meal and I used it to make this dish. It turned out great! The sauce was flavorful and the pot roast was tender and juicy.
Mobarak Ahmed Rafsan
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the pot roast and the sauce. I will definitely be making this again for future gatherings.
Faiz Tareen
[email protected]I followed the recipe exactly and the pot roast turned out perfectly. The meat was so tender and juicy, and the sauce was thick and flavorful. I served it over rice and it was a delicious and satisfying meal.
Maisie Mccabe
[email protected]I'm not a big fan of pot roast, but this recipe changed my mind. The Asian black bean sauce added a delicious and unique flavor to the dish. I would highly recommend this recipe to anyone looking for a new way to enjoy pot roast.
I'm Success Man
[email protected]This pressure cooker pot roast with Asian black bean sauce was a hit with my family! The beef was fall-apart tender and the sauce was incredibly flavorful. I will definitely be making this again.