PRESSURE-COOKER SPICY PORK AND SQUASH RAGU
This recipe is a marvelously spicy combo perfect for cooler fall weather-so satisfying after a day spent outdoors. -Monica Osterhaus, Paducah, Kentucky
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Combine the first 6 ingredients in a 6-qt. electric pressure cooker. Sprinkle ribs with salt, garlic powder and pepper; place in pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Remove cover; stir to break pork into smaller pieces. Serve with pasta. If desired, top with Parmesan cheese., Freeze option: Freeze cooled ragu in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 52mg cholesterol, Sodium 469mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
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sergio pelle
[email protected]This recipe is too spicy for me.
Tameya Jackson
[email protected]I'm not sure about this recipe. I'm not a big fan of squash.
Omer Skt
[email protected]This recipe looks delicious! I'm definitely going to give it a try.
Miraj Vi
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. I can't wait to try it.
Pratik Shahi
[email protected]This dish is a great way to get your daily dose of vegetables. The squash is packed with nutrients.
Eman AlSaeed
[email protected]I love that this recipe is so versatile. You can use different types of squash, pork, and even spices. It's a great way to experiment with different flavors.
Haroon Arshad Haroon Arshad
[email protected]This is a great recipe for a cold winter night. It's hearty and filling.
Joe Frank
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it.
Kgothatso letsholo
[email protected]This recipe is a great way to use up leftover pork. It's also a great way to get your kids to eat squash.
Phoenix Linked
[email protected]I love the combination of pork and squash in this dish. It's a unique and flavorful combination.
Sana Tahir
[email protected]This dish is so easy to make, even for a beginner cook. I highly recommend it.
Mr Franklin Israel
[email protected]I've made this recipe several times and it's always a hit. My family loves it.
Hania Amir
[email protected]I'm not a big fan of spicy food, but this dish was perfectly spiced. It had just the right amount of heat.
Lapam Samuel
[email protected]This is one of my favorite recipes. It's always a crowd-pleaser.
Yawe Hakim
[email protected]I love that this recipe uses simple ingredients that I already have on hand. It's also very versatile. I've made it with different types of squash and it's always delicious.
Emmanuella Obiora
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable. I highly recommend it.
Fenan Getachew
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of squash, but I'm so glad I did! The squash was cooked perfectly and it added a nice sweetness to the dish. The pork was also very tender and flavorful.
Amalina Pretty
[email protected]This recipe is a winner! The pork and squash cooked perfectly in the pressure cooker, and the sauce was amazing. I will definitely be making this again.
Sanvi Pulami
[email protected]I made this dish last night and it was delicious! The pork was tender and juicy, and the squash was perfectly cooked. The sauce was also very flavorful, with just the right amount of spice.
Adam Writes
[email protected]This spicy pork and squash ragu is a flavorful and easy dish to make. The pressure cooker cooks the pork and squash quickly and evenly, and the sauce is rich and flavorful. I served it over pasta and it was a hit with my family.