PROSCIUTTO AND ROCKMELON (CANTALOUPE) WITH BALSAMIC GLAZE

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Prosciutto and Rockmelon (Cantaloupe) With Balsamic Glaze image

From Australian BH&G Diabetic Living - a lovely refreshing summer dish. The recipe called for Rockmelon but food.com does not recognise and I think cantaloupe is the equivalent - rockmelon is an orange fleshed melon. There is no cooking time (unless you are making the glaze) but if not serving immediately keep chilled in the refrigerator.

Provided by ImPat

Categories     Melons

Time 21m

Yield 8 serving(s)

Number Of Ingredients 5

800 g cantaloupe (peeled and deseeded)
8 slices prosciutto (80grams thin)
1 tablespoon balsamic glaze (see note at end of recipe)
2 teaspoons extra virgin olive oil
ground black pepper (fresh)

Steps:

  • Using a slicer, mandolin or vegetable peeler, slice the peeled rockmelon/cantaloupe into long ribbons and cut each slice of prosciutto into 3 long strips.
  • Roll up the strips of rockmelon and arrange on plates and then roll up the strips of prociutto and place on the rockmelon.
  • Drizzle the balsamic glaze and oil on the plates around the melon and sprinkle with pepper to serve.
  • BALSAMIC GLAZE (reduced balsamic vinegar), if you cannot buy you can make it by putting 80ml (1/3 cup) balsamic vinegar in a small non-stick frypan and bring to a simmere over high heat and then reduce heat to medium-high and simmer for 3-5 minutes or until vinegar reduces and thickens and this will make 1 tablespoon of glaze and if it is too thick, jusst add a little more vinegar.

Nusaiba Parves
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This salad is a bit too simple for my taste. I think it needs some more ingredients to make it more interesting.


kanchan nembang
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I found this recipe to be a bit bland. I think it needs more seasoning.


Willie Pollard
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I tried this recipe and it was a bit too sweet for my taste. I think I'll try it again with less balsamic glaze.


Isiah Childs
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This is a great recipe for a healthy and delicious snack. I love the combination of sweet and salty.


Bipasa Aktar
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I made this salad for a picnic and it was perfect! It was easy to transport and it held up well in the heat.


isuru dananjaya
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This is a great recipe for a summer party. It's light and refreshing, and it's always a hit with my guests.


Alberta Girl
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I love this salad! It's so easy to make and it's always a hit. I usually add a little bit of arugula or spinach for extra flavor.


Dejan Djordjevic
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This salad is delicious! The prosciutto and rockmelon are a great combination, and the balsamic glaze really brings it all together.


Md Kaser
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I've made this salad several times and it's always a hit. It's so easy to make and it's always a crowd-pleaser.


Ghazala Kosar
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This is a great recipe for a healthy and delicious snack. I love the combination of sweet and salty.


Malik badsha
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I made this salad for a picnic and it was perfect! It was easy to transport and it held up well in the heat.


izzoninja11 on xbox
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This is a great recipe for a summer party. It's light and refreshing, and it's always a hit with my guests.


ssekyanzi moses
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I love this salad! It's so easy to make and it's always a hit. I usually add a little bit of arugula or spinach for extra flavor.


Abdl Ohab mlm Ohab mlm
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This salad is delicious! The prosciutto and rockmelon are a great combination, and the balsamic glaze really brings it all together.


Abid Hasnine
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Crimson Malkmus
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This is a great recipe for a light and refreshing summer meal. The prosciutto and rockmelon are a perfect combination, and the balsamic glaze adds a nice touch of sweetness.


Muhmmad Saeed
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I made this salad for a party and it was a hit! Everyone loved the combination of flavors. I will definitely be making this again.


Jim Furlong
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This prosciutto and rockmelon salad is a refreshing and flavorful summer dish. The sweet melon pairs perfectly with the salty prosciutto, and the balsamic glaze adds a touch of acidity and sweetness. I will definitely be making this again!