PUFFY CINNAMON-APPLE OMELET

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Puffy Cinnamon-Apple Omelet image

This is one omelet you'll never forget because of its unique and delicious flavors! -Melissa Davenport, Campbell, Minnesota

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

3 tablespoons all-purpose flour
1/4 teaspoon baking powder
2 large eggs, separated
3 tablespoons fat-free milk
1 tablespoon lemon juice
3 tablespoons sugar
TOPPING:
1 large tart apple, peeled and thinly sliced
1 teaspoon sugar
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 375°. In a small bowl, combine flour and baking powder. In another bowl, whisk egg yolks, milk and lemon juice; add to dry ingredients and mix well. Set aside. , In a small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff peaks form. Fold into yolk mixture. , Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top. Combine sugar and cinnamon; sprinkle over apples., Bake, uncovered, 18-20 minutes or until a knife inserted in the center comes out clean. Cut in half.

Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 212mg cholesterol, Sodium 130mg sodium, Carbohydrate 44g carbohydrate (32g sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

Charith Maduranga
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The omelet was a bit dry. I think I should have added more milk or butter.


Ms. Biaca
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This omelet was a bit too sweet for my taste. I think I'll use less cinnamon next time.


Ruth Desbien
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I added some chopped walnuts to the omelet for a little extra crunch. It was a great addition.


Ashar Raza
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I'm allergic to eggs, so I made this omelet with egg whites instead. It turned out great!


adeelmemon adeelmemon
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I made this omelet for my husband on Father's Day and he loved it! He said it was the best omelet he's ever had.


Roxy
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This omelet is perfect for a quick and easy breakfast or lunch. It's also a great way to get your kids to eat their fruit.


Lord Akish
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I've never made an omelet before, but this recipe made it so easy. I'll definitely be making it again.


Nune Davtyan
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This recipe is a great way to use up leftover apples. I always have a few lying around and this is a delicious way to use them.


Ishwari Acharayay
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I'm not a huge fan of cinnamon, but I still enjoyed this omelet. The apples and eggs were a great combo.


Stephanie Davies
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I served this omelet with a side of fresh berries and it was the perfect brunch dish.


Daryle Hicks
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This omelet was so easy to make and it tasted like I spent hours in the kitchen. Definitely a new favorite!


RoasTed Gamer BD
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I'm not usually a fan of omelets, but this one changed my mind. The cinnamon apples made all the difference!


Cuyler smith
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I used Granny Smith apples for a nice tartness that balanced the sweetness of the cinnamon. It was a perfect combination.


W jonnie
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I added a bit of vanilla extract and it gave the omelet an extra layer of flavor. Yum!


Joshua Hassan
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This recipe is a keeper! I've made it several times and it's always a hit. Thanks for sharing!


Alfonso Hill
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Followed the recipe to a T and it turned out perfectly. My family loved it!


Lowane Mitchell
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I've tried many omelet recipes, but this one stands out with its unique flavor and texture. Highly recommended!


Elim Biniam
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This apple cinnamon omelet was a delightful surprise! The combination of sweet apples and warm cinnamon with the fluffy eggs was simply divine.