PUMPKIN HUMMUS
This stuff is soooooo good! You can either make it from scratch as I have it here, or you can simply add the pumpkin and spices to a pre-made 32 fl. oz container of hummus. I have played around with it in different recipes, but it makes such a good dip for either soft pita or chips. It is savory and warm tasting and I heartily recommend everyone try it! Be sure to use pureed pumpkin, not pumpkin pie filling.
Provided by BOND 007
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 14h
Yield 20
Number Of Ingredients 10
Steps:
- Place the garbanzo beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
- Place the soaked garbanzo beans into a large saucepan and cover with several inches of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the garbanzo beans are tender, 1 1/2 to 2 hours. Once cooked, refrigerate the beans and liquid until cold.
- Drain the garbanzo beans, reserving the cooking liquid. Place the beans and 1/2 cup of the reserved cooking liquid into a blender, and puree until a smooth paste forms. Add the pumpkin puree, lemon juice, olive oil, tahini, garlic, cinnamon, nutmeg, and allspice. Cover and puree again until smooth. Use additional cooking liquid as needed to achieve a smooth consistency. Season to taste with salt.
Nutrition Facts : Calories 143.2 calories, Carbohydrate 14.5 g, Fat 8.1 g, Fiber 4.3 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 70.3 mg, Sugar 2.8 g
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MD sahadet Khan
[email protected]Overall, I thought this pumpkin hummus was a good recipe. It was easy to make and the flavor was good. I would definitely make it again.
alex and alex gaming
[email protected]This pumpkin hummus is a bit too spicy for my taste. I think I'll use less cayenne pepper next time.
this game is NotForMe
[email protected]I love the unique flavor of this pumpkin hummus. It's the perfect appetizer for a fall party.
Jamanda Suggs
[email protected]I've made this pumpkin hummus several times now and it's always a hit at parties. It's so easy to make and it's always a crowd-pleaser.
Heather-Jean Vandenberg
[email protected]This pumpkin hummus is a great way to get kids to eat more vegetables. My kids love the sweet flavor and the fun orange color.
Izaan Sajid
[email protected]I'm not a big fan of pumpkin, but I really enjoyed this hummus. The pumpkin flavor is subtle and not overpowering.
Lilliana Diaz
[email protected]This pumpkin hummus is a bit too sweet for my taste. I think I'll try reducing the amount of maple syrup next time.
Oabona Pebe
[email protected]I love the vibrant orange color of this pumpkin hummus. It's so festive and perfect for fall gatherings.
life in jamaica
[email protected]This pumpkin hummus is a great way to use up leftover pumpkin puree. It's also a healthy and delicious snack or appetizer.
Rhys Mackie
[email protected]I'm so glad I tried this pumpkin hummus recipe! It was so easy to make and it turned out so delicious. I love the unique flavor that the pumpkin adds.
Himanshu Kumar Mondal
[email protected]Overall, I thought this pumpkin hummus was a good recipe. It was easy to make and the flavor was good. I would definitely make it again.
Joseph James
[email protected]I had some trouble getting the hummus to a smooth consistency. I ended up having to add more olive oil than the recipe called for.
Anrik Sinjapati
[email protected]This hummus was a bit bland for my taste. I think it could have used more spices or herbs.
Yassah Zoboi
[email protected]I was pleasantly surprised by how much I enjoyed this pumpkin hummus. I'm not usually a fan of pumpkin, but the flavor was subtle and really complemented the other ingredients.
Tasmia Abbasii
[email protected]This recipe was easy to follow and the hummus turned out delicious. I love the unique flavor that the pumpkin adds.
Zahra Hossaini
[email protected]I've made this pumpkin hummus several times now and it's always a crowd-pleaser. It's so easy to make and it's always a hit.
Msbalohch Bugti
[email protected]This pumpkin hummus is a delightful twist on the classic. The pumpkin adds a subtle sweetness and creaminess that perfectly complements the tangy tahini and lemon juice. I served it with pita chips, carrot sticks, and cucumber slices, and it was a hi