PUMPKIN HUMMUS

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Pumpkin Hummus image

Our home economists give traditional hummus an autumn appeal with the addition of canned pumpkin. Hot pepper sauce lends just the right amount of heat.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 4 cups.

Number Of Ingredients 10

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) pumpkin
1/2 cup olive oil
1/3 cup tahini
5 tablespoons lemon juice
2 teaspoons hot pepper sauce
2 garlic cloves, minced
1 teaspoon salt
Baked pita chips
Assorted fresh vegetables, optional

Steps:

  • Place the first 8 ingredients in a food processor; cover and process until blended. Serve with chips and, if desired, vegetables.

Nutrition Facts : Calories 173 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 243mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

Bijay Dhakal
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Overall, this hummus is a great recipe. It's easy to make, delicious, and a healthy snack or appetizer.


Pim Raut
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I found this hummus to be a bit bland. It needed more seasoning.


bitaniya woldeyes
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This hummus is a bit too sweet for my taste. I would have preferred a more savory flavor.


Kennedy Kilonzo
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I love the unique flavor of this hummus. It's perfect for a fall gathering.


Kissor Tamang
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This hummus is a great way to use up leftover pumpkin. It's also a healthy and delicious snack or appetizer.


Ashok Tharu
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I'm not a huge fan of pumpkin, but this hummus is amazing! The flavors are perfectly balanced and it's so creamy and smooth.


Mansari Rivichanna
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This hummus is so easy to make and it's absolutely delicious. I love the combination of pumpkin and chickpeas.


Junain Fisher
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I made this hummus for a party and it was a huge success! Everyone raved about the flavor and texture. I'll definitely be making it again.


MICHAEL HAIE
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This hummus is a great way to get kids to eat more vegetables. My kids loved the bright orange color and the sweet flavor of the pumpkin.


Carson Bolin
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I'm always looking for new and creative ways to use pumpkin, and this hummus definitely fits the bill. It's creamy, flavorful, and has just the right amount of sweetness from the pumpkin.


MOUHA
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This pumpkin hummus was a hit at my fall gathering! The vibrant orange color and unique flavor made it a standout dish. Everyone loved the combination of pumpkin, chickpeas, and tahini.


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