PUMPKIN PARFAIT
This easy parfait would be welcome on any holiday menu. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Fruits and Vegetables Vegetables Squash
Yield 6
Number Of Ingredients 5
Steps:
- In a mixing bowl, combine the pumpkin puree, vanilla pudding mix, pumpkin pie spice, evaporated milk and skim milk. Blend together until smooth; place in parfait glasses and chill until set.
Nutrition Facts : Calories 71.7 calories, Carbohydrate 12.7 g, Cholesterol 2.5 mg, Fat 0.2 g, Fiber 0.6 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 260.6 mg, Sugar 7.3 g
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Jamsek Hosen
[email protected]I made this parfait for my kids and they loved it! They said it was the best parfait they've ever had. I'm so glad I found this recipe.
Chizoba Cynthia
[email protected]This parfait is so easy to make and it's absolutely delicious! I love the combination of pumpkin, cream cheese, and granola. It's the perfect fall dessert.
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[email protected]I'm not a big fan of pumpkin, but I actually really enjoyed this parfait. The cream cheese and granola balance out the pumpkin flavor perfectly. I will definitely be making this again.
Soniya Soniya
[email protected]This pumpkin parfait is the perfect fall dessert! It's light and refreshing, but still has all the flavors of pumpkin pie. I love that it's also a healthy dessert option.
Masiyah Boi
[email protected]I made this parfait for a party and it was a big hit! Everyone loved the combination of flavors and textures. The parfait was also very easy to make, which was a plus.
HR Topu
[email protected]This pumpkin parfait is the perfect way to start your day! It's light and refreshing, but still has all the flavors of pumpkin pie. I love that it's also a healthy breakfast option.
MD Rabbi Hassan
[email protected]I made this parfait for my kids and they loved it! They said it was the best parfait they've ever had. I'm so glad I found this recipe.
Shakayne Carroll
[email protected]This parfait is so easy to make and it's absolutely delicious! I love the combination of pumpkin, cream cheese, and granola. It's the perfect fall dessert.
Molla Murad
[email protected]I'm not a big fan of pumpkin, but I actually really enjoyed this parfait. The cream cheese and granola balance out the pumpkin flavor perfectly. I will definitely be making this again.
Mohsin Gondal
[email protected]This pumpkin parfait is the perfect fall dessert! It's light and refreshing, but still has all the flavors of pumpkin pie. I love that it's also a healthy dessert option.
Niaz Ali khan
[email protected]I made this parfait for a party and it was a big success! Everyone loved the combination of flavors and textures. The parfait was also very easy to make, which was a plus.
Ayush Rhugoonauth
[email protected]This pumpkin parfait was a hit with my family! The kids loved the layers of pumpkin, cream cheese, and granola. I also appreciated how easy it was to make. I will definitely be making this again.