PUMPKIN PIE SMOOTHIE

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Pumpkin Pie Smoothie image

I wanted pumpkin pie for breakfast but without the effort. This smoothie delivers that wonderful pumpkin-cinnamon combo. Dress it up with a little whipped cream and a sprinkle of granola on top. -Alisa Christensen, Rancho Santa Margarita, California

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 8

1 carton (5.3 ounces) fat-free plain Greek yogurt
1/2 cup 2% milk
2 tablespoons maple syrup
1/4 teaspoon ground cinnamon or pumpkin pie spice
2 teaspoons almond butter or peanut butter
2/3 cup canned pumpkin
1 cup ice cubes
1 tablespoon granola

Steps:

  • Place the first 7 ingredients in a blender; process until blended. Pour into glasses; top with granola.

Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 30g carbohydrate (21g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

MD SUMON BOSS
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I can't wait to share this recipe with my friends and family.


Edinah Bonareri
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This smoothie is a must-try for pumpkin pie lovers!


Sojib Mxa
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I'm definitely going to be making this smoothie again and again.


Waseem Julaha
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This smoothie is the perfect way to start your day. It's filling, satisfying, and delicious.


Dha Multiple
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I topped my smoothie with whipped cream and a sprinkle of cinnamon. It was the perfect finishing touch!


Hussain Muavia
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I added a scoop of vanilla protein powder to my smoothie for an extra boost of protein.


Adil Khaniii
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This smoothie is so easy to make. I just threw all the ingredients in my blender and blended until smooth.


Diegoivan Nunez
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I'm not a big fan of pumpkin pie, but this smoothie is actually really good. It's not too sweet, and the spices are just right.


samoal hanif
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I love that this smoothie is made with real pumpkin puree. It gives it such a rich and creamy flavor.


Shehre Khan
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Horn Bland
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I'm so glad I found this recipe. It's the perfect way to use up leftover pumpkin puree. And it's so much healthier than eating a whole pumpkin pie!


Swaze Farida
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This smoothie is so delicious and festive! It's perfect for Thanksgiving morning.


M atifgujjar M atifgujjar
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I made this smoothie for my family this morning, and they all loved it! Even my picky toddler drank it all up. It's definitely a new favorite in our house.


Umair Jan M Hassani
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OMG! This pumpkin pie smoothie is incredible! It's like drinking a pumpkin pie in a glass. The flavors are perfectly balanced, and the texture is smooth and creamy. I love that it's made with healthy ingredients, too. It's the perfect fall treat!


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