I found this recipe on a can of "Bush's" garbanzo beans. This is one of my favorite lunches now. Tossed on top of some lettuce or stuffed into a pita. Let me kow if you try any successful variations.
Provided by Kanzeda
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a bowl.
- For best results let it marinate at least one hour before serving.
- See I said it was simple.
Nutrition Facts : Calories 374.3, Fat 5.8, SaturatedFat 1.1, Cholesterol 24.2, Sodium 861.5, Carbohydrate 54, Fiber 10.8, Sugar 1.5, Protein 26.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #beans #seafood #vegetables #easy #no-cook #beginner-cook #summer #fish #seasonal #sandwiches #brown-bag #inexpensive #tuna #chick-peas-garbanzos #saltwater-fish #to-go #presentation #served-cold #3-steps-or-less #technique
You'll also love
Bisma Javaid Javaid
j69@gmail.comThis salad is so good! I love the combination of tuna, garbanzo beans, and vegetables.
thugy
thugy@yahoo.comI've made this salad several times now and it's always a hit. It's a great way to use up leftover tuna and it's always delicious.
Bingolotto
bingolotto@aol.comThis salad is a great make-ahead meal. I like to make a big batch on the weekend and then eat it for lunch throughout the week.
Md Ajbear
m79@yahoo.comI'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make.
Abir kan Akash abir
a@aol.comThis salad is a great way to get kids to eat their vegetables.
famous nwauzo
nf46@hotmail.comI love that this recipe is so healthy. It's packed with protein, fiber, and vitamins.
daniel Lukyamuzi
daniel_lukyamuzi29@yahoo.comThis salad is perfect for a quick and easy lunch or dinner.
Smile2019 20
20.smile2019@hotmail.comI'm not a big fan of tuna salad, but this recipe changed my mind. It's so fresh and flavorful.
The World Tour
the-w43@yahoo.comThis recipe is so versatile. I've made it with different types of tuna, beans, and vegetables, and it's always delicious.
CAROLINE URQUHART
u48@gmail.comI made this salad for a potluck and it was a huge hit! Everyone loved it.
Xyza Chambers
xyza18@gmail.comI followed the recipe exactly and it turned out great! I love the addition of Dijon mustard and lemon juice, which gives the salad a nice tang.
Mpho Tema
m_tema33@yahoo.comThis salad is a great way to use up leftover tuna. It's also a healthy and affordable meal.
Robert Beal
br43@hotmail.comI tried this recipe last night and it was delicious! The combination of tuna, garbanzo beans, and vegetables is perfect. I will definitely be making this again.
Muzamil Ch
m-c@yahoo.comThis tuna and garbanzo salad is a lifesaver! It's so quick and easy to make, and it's always a hit with my family. I love that I can use canned tuna, which is always in my pantry.