QUICK AND SPICY SPAGHETTI SQUASH
This one is good, try it!
Provided by Scott Davis
Categories Side Dish Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.
- Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.
- Shred the inside of squash with a fork and transfer to a bowl. Add remaining olive oil, parsley, red pepper flakes, salt, and pepper to shredded squash and toss to coat.
Nutrition Facts : Calories 121.8 calories, Carbohydrate 13.5 g, Fat 8.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 1.2 g, Sodium 70.4 mg, Sugar 0.2 g
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Aneesa Sohail Aneesa Sohail
[email protected]This is a delicious and healthy recipe. I love that it's so easy to make, and it's a great way to get your daily dose of vegetables.
Ann Marie Sesay
[email protected]This recipe is a great way to get your kids to eat vegetables. My kids love the spaghetti squash, and they always ask for seconds.
Karen Wellington
[email protected]I've made this recipe several times, and it's always a hit. The squash is so easy to cook, and the sauce is so flavorful. I love that I can make it ahead of time and reheat it later.
Who is
[email protected]This is my new favorite spaghetti squash recipe! The squash is so tender and flavorful, and the sauce is so spicy and delicious. I highly recommend this recipe.
Dennis Miles
[email protected]This recipe is so easy to make, and it's so delicious! I love that I can customize the sauce to my own taste. I've made it with a variety of different sauces, and it's always a hit.
Twin Morine
[email protected]I'm not usually a fan of spaghetti squash, but this recipe changed my mind. The squash was perfectly cooked, and the sauce was amazing. I'll definitely be making this again.
Amina Khaldun
[email protected]This recipe is a lifesaver! I'm always looking for quick and healthy meals, and this fits the bill perfectly. The squash is so versatile, and the sauce is so flavorful. I've already made it twice this week!
Pepsi Man
[email protected]This was my first time cooking spaghetti squash, and it turned out great! The recipe was easy to follow, and the squash was delicious. I'll definitely be making this again.
Connor Osborne
[email protected]I love this recipe! The squash is so easy to cook, and the sauce is so flavorful. I've made it several times, and it's always a hit with my family and friends.
Tsion Henok
[email protected]This spaghetti squash recipe is a game changer! It's so quick and easy to make, and the results are amazing. The squash is perfectly tender and flavorful, and the sauce is spicy and delicious. I will definitely be making this again and again.