QUICK BLUEBERRY SPINACH SALAD

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Quick Blueberry Spinach Salad image

I came up with recipe while trying to use up blueberries that I didn't want to go to waste. The combination of flavors and textures are delightful.-Jan Ruiz, Yucaipa, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

1/2 cup olive oil
1/4 cup white balsamic vinegar
2 teaspoons Dijon mustard
1 teaspoon sugar
1/4 teaspoon salt
1 package (10 ounces) fresh spinach, trimmed
1 cup (4 ounces) crumbled feta cheese
1 cup fresh blueberries
1/2 cup pine nuts, toasted

Steps:

  • Place the first five ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving., In a large bowl, combine the spinach, cheese, blueberries and nuts. Just before serving, shake dressing and drizzle over salad; toss to coat.

Nutrition Facts : Calories 229 calories, Fat 20g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 269mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

Sannie Sareenie
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I made this salad for a party and it was a big hit! Everyone loved it.


Mildred Alarcon
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This salad is delicious! I love the combination of blueberries, spinach, and walnuts. I'll definitely be making it again.


Nabeel Masih
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This salad is healthy and refreshing, but it's a bit too simple for my taste. I think I'll add some grilled chicken or tofu next time.


Ayenowo Margaret
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I followed the recipe exactly and my salad turned out great! It's a keeper.


Aj Ivy
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This salad was a bit bland. I think it could use some more seasoning.


Ajad Bappy
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This salad was a bit too sweet for my taste. I think I'll try it again with half the amount of blueberries.


Mar io G
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I'm not a big fan of spinach, but I really enjoyed this salad. The blueberries and walnuts added a nice touch of sweetness and crunch.


Abdullah Picture
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This salad is a great way to use up leftover spinach. I also added some crumbled feta cheese and it was delicious.


Katlego Chere
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Delicious and healthy! I love that this salad is packed with nutrients.


Mokhtar Mellah
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This salad is so easy to make and it's always a hit. I love the combination of blueberries and spinach.


Hamim Amiri
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I made this salad for my family and they all loved it! Even my picky kids ate it without complaint. It's a great way to get them to eat their veggies.


Riyajul Islam
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This salad is delicious and refreshing, perfect for a summer lunch or dinner. I love the addition of the poppy seed dressing, which really brings all the flavors together.


Aya
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I usually add some grilled chicken or tofu for extra protein.


LizzyBeth Wilson
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This salad was a hit at my last potluck! The combination of sweet blueberries, savory spinach, and crunchy walnuts was a perfect balance of flavors. I'll definitely be making it again.