QUICK CORN AND BLACK BEAN SALAD

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Quick Corn and Black Bean Salad image

I'm often asked to create "different" recipes for parties. This corn salad, cooked up for a barbecue, was an instant hit. Filled with multicolored vegetables and plenty of seasonings, it has great eye appeal and loads of flavor.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 13

1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
1 medium sweet red pepper, chopped
1 medium tomato, seeded and chopped
6 green onions, chopped
1/2 cup chopped red onion
1 jalapeno pepper, seeded and finely chopped, optional
1 garlic clove, minced
3/4 cup Italian salad dressing
1 tablespoon minced fresh cilantro
1 tablespoon lime or lemon juice
3/4 teaspoon hot pepper sauce
1/2 teaspoon chili powder

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, combine the salad dressing, cilantro, lime juice, hot pepper sauce and chili powder. Pour over corn mixture and toss to coat. Cover and refrigerate for at least 6 hours or overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 179 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 635mg sodium, Carbohydrate 19g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

MH Shobuj
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I added some chopped cilantro to this salad and it was amazing! So fresh and flavorful.


Verified BOY
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This salad is so easy to make and it's so delicious. I love the combination of flavors.


TREAX STUDIO
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I've made this salad several times and it's always a hit. It's a great salad to take to potlucks or picnics.


Shani Sorkar
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This salad is a great way to use up leftover corn and black beans. It's also a great way to get your daily dose of vegetables.


Bal Bahadur Tamang
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I love this salad! It's so healthy and delicious. I've been eating it for lunch all week.


Charel Coleman
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This salad is the perfect side dish for any summer meal. It's light and refreshing, and it's packed with flavor.


Njabulo Mnisi
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I added some diced avocado to this salad and it was amazing! So creamy and delicious.


Tosha Guess
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This salad is so easy to make and it's so delicious. I will definitely be making it again.


Ruby Loredo
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I made this salad for a potluck and it was a hit! Everyone loved it.


Tristin Coyle
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This salad is so fresh and flavorful! I love the combination of corn, black beans, and tomatoes. It's the perfect summer salad!