QUICK & EASY BEEF IN BLACK BEAN SAUCE

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Quick & Easy Beef in Black Bean Sauce image

I have worked with a lot of asians and one friend of mine gave me a taste of her lunch dish and I had to have this recipe. You won't believe how easy and authentic it tastes.

Provided by Susie T

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon peanut oil
500 g lean rump steak
1 onion, sliced
2 carrots, sliced diagonally
2 stalks celery, sliced diagonally
1/2 red capsicum, cut into chunks
1/2 green capsicum, cut into chunks
1 cup broccoli, cut into florets
1/2 cup black bean sauce
1/2 teaspoon fish oil
1 1/2 teaspoons cornflour
3/4 cup beef stock
1 teaspoon sugar

Steps:

  • Using a very sharp knife slice beef very thinly diagonally to make little mini fillets.
  • It doesn't matter if it is cut roughly as long as it is thin so that the beef turns out tender.
  • Prepare all vegetables as stated in ingredients list or you can choose to cut them however you would like them presented.
  • Have all ingredients handy beside cooktop.
  • Blend cornflour into beef stock making sure there are no lumps.
  • Set aside.
  • Heat oil in wok or large fry pan on high heat.
  • (Tip: heat the pan first before adding oil; this prevents oil from burning).
  • Brown beef in batches.
  • Put aside.
  • Clean out wok with paper towel and add vegetables all at once.
  • Stir fry vegetable until just tender but not overcooked.
  • Remove from pan.
  • Add your black bean sauce, sugar, fish oil and beef stock into pan and stir quickly to make a sauce.
  • Sauce will thicken.
  • Sometimes depending on how much liquid there is you may need to add more liquid if it is too thick or add more blended cornflour if it is too thin.
  • It depends on your taste.
  • Add beef and vegetables and stir-fry for a further minute if you like your vegetables crunchy or simmer on low for five minutes if you like them softer.

Rosalyn Flint
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I made this dish for dinner last night and it was a hit! The sauce was flavorful and the beef was cooked perfectly. I will definitely be making this dish again.


Naggy Chilufya
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This dish was easy to make and turned out great! The sauce was flavorful and the beef was tender. I served it over rice and it was a delicious meal.


Rao Naseer
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This was a great recipe! The beef was tender and the sauce was delicious. I will definitely be making this dish again.


katoto cartoon
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I loved this dish! The sauce was flavorful and the beef was tender. I served it over rice and it was a perfect meal.


Umair Hanjra
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This dish was a bit too spicy for my taste, but it was still good. The sauce was flavorful and the beef was tender. I would make it again, but I would use less chili peppers.


Mitchell Weagle
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I'm not a big fan of black bean sauce, but this dish was surprisingly good. The sauce was light and flavorful, and the beef was cooked perfectly. I would definitely make this dish again.


Samina Mehmood
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I made this dish for dinner last night and it was a hit! The sauce was flavorful and the beef was cooked perfectly. I will definitely be making this dish again.


Abigail Anaman
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This dish was easy to make and turned out great! The sauce was flavorful and the beef was tender. I served it over rice and it was a delicious meal.


Ngwana Rakabe
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This was a great recipe! The beef was tender and the sauce was delicious. I will definitely be making this dish again.


Lexy_24kt Twentyfourk
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I loved this dish! The sauce was flavorful and the beef was tender. I served it over rice and it was a perfect meal.


Rya Mehra
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This dish was a bit too spicy for my taste, but it was still good. The sauce was flavorful and the beef was tender. I would make it again, but I would use less chili peppers.


Lindani Lindo
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I'm not a big fan of Chinese food, but this dish was surprisingly good. The sauce was light and flavorful, and the beef was cooked perfectly. I would definitely make this dish again.


Shittu Jemilah
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This was a delicious and easy-to-make dish. The beef was tender and flavorful, and the sauce was rich and flavorful. I served it over rice and it was a perfect meal.


Sadia Mushtaque
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I made this dish for a party and it was a hit! Everyone loved the flavor of the sauce and the tenderness of the beef. I will definitely be making this dish again.


Sagor Vai Gaming
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This was a great recipe! The beef was tender and flavorful, and the sauce was rich and delicious. I served it over rice and it was a perfect meal.


Md Reday
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I've made this dish a few times now and it's always a hit. The sauce is so flavorful and the beef is always tender. I love serving it over rice or noodles.


AD BURIRo
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This dish was easy to make and turned out great! The sauce was flavorful and the beef was tender. I served it over rice and it was a delicious meal.


Faisal Ayyub
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I'm not a big fan of black bean sauce, but this dish was surprisingly good. The sauce was light and flavorful, and the beef was cooked perfectly. I would definitely make this dish again.


Khyzer Khan
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I made this dish for dinner last night and it was delicious! The sauce was rich and flavorful, and the beef was cooked perfectly. I served it over rice and it was a great meal.


Abigail Burgin
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This beef in black bean sauce was a hit with my family! The sauce was flavorful and the beef was tender. I will definitely be making this dish again.