QUICK VEGETARIAN TACO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quick Vegetarian Taco Soup image

This soup is full of fiber and protein and low in fat. It is 2-3 WW points per cup and very filling. Adapted from weightwatchers.com message board.

Provided by KelBel

Categories     Beans

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 9

1 large onion, chopped
1 (1 1/4 ounce) package taco seasoning mix
2 cups whole kernel corn
1 (15 ounce) can vegetable broth
1 (15 ounce) can black beans
1 (15 ounce) can white beans
1 (16 ounce) can fat-free refried beans
1 (10 ounce) can Rotel Tomatoes
1 (15 ounce) can diced tomatoes

Steps:

  • Saute onions in a large stock pot.
  • Combine 2 cans of tomatoes with the refried beans then add all the other canned ingredients (do not drain the beans - but do drain the corn if canned). Stir.
  • Add the taco mix. Bring the soup up to just a boil.
  • Cover and simmer for 1 hour.

Sifullah Ali
[email protected]

I made this soup for a party and everyone loved it! It was a great way to use up some leftover vegetables.


Tyrion Lannister
[email protected]

This soup was very easy to make and very tasty. I will definitely be making it again.


Evelyn Curl
[email protected]

I followed the recipe exactly and the soup turned out great! I loved the combination of spices and the creamy texture from the avocado.


Mila Schulze
[email protected]

This soup was a bit bland for my taste. I added some extra spices and it was much better.


Nikoloz Zhorzholiani
[email protected]

I wasn't sure what to expect from this soup, but I was pleasantly surprised. It was very flavorful and hearty. I will definitely be making this again.


RASHAD HASSIN
[email protected]

This soup was very good! I made it for dinner last night and my family loved it. The flavors were well-balanced and the soup had a nice consistency.


Timothy Holloway
[email protected]

I love this soup! It's so easy to make and always a crowd-pleaser. I usually add a little bit of sour cream and cilantro on top.


Ana Elizalde
[email protected]

This soup was easy to make and very tasty. I made a few substitutions (used black beans instead of kidney beans and added some corn) and it turned out great.


Syeda Areeba Fatima Official
[email protected]

I'm not usually a fan of vegetarian soups, but this one was really good! The broth was flavorful and the vegetables were cooked perfectly. I especially liked the addition of avocado.


Miles Wastaken
[email protected]

This soup was delicious! I made it for a potluck and everyone raved about it. The flavors were well-balanced and the soup had a nice kick to it. I will definitely be making this again.


Aphiwe Mxokozeli
[email protected]

This soup was a hit with my family! It was easy to make and packed with flavor. I loved the combination of spices and the creamy texture from the avocado. Will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #beans     #vegetables     #mexican     #easy     #potluck     #kid-friendly     #vegetarian     #dietary     #spicy     #inexpensive     #taste-mood     #savory     #to-go     #4-hours-or-less