QUICK WHITE BEAN AND SPINACH SOUP

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Quick White Bean and Spinach Soup image

This is a quick South Beach Diet friendly soup. It is brothy, but the beans are very filling. I adapted a recipe from the cookbook to suit the ingredients that I had on hand.

Provided by Ms B.

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (14 ounce) can chicken broth
4 cups fresh Baby Spinach, chopped
1 (15 ounce) can cannellini beans, rinsed and drained
1 tablespoon minced roasted garlic
1/2 cup low-sodium V8 juice
salt, to taste
fresh ground black pepper, to taste
red pepper flakes, to taste

Steps:

  • Bring the chicken broth to a boil in a medium pan.
  • Add the spinach and allow to boil for a bit and wilt down the leaves, stirring often.
  • Reduce heat and add the rinsed and drained beans, roasted garlic, and V-8 juice.
  • Simmer gently for 5-10 minutes.
  • Season with salt, pepper, and red pepper flakes, to taste.

Abimbola Veracruz
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Can't wait to try this recipe.


Cheng Lem
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Yum!


M R Mijan
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This soup is a 10/10.


Tony West
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I highly recommend this soup.


DarkClouds
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This is a great recipe for beginner cooks.


Ernestina Walowe
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I will definitely be making this soup again.


Chris Malgrande
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This soup is perfect for a quick and easy meal.


vanessa tagorda
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The spinach adds a nice pop of color and nutrition.


Nhatty Biya
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I love the creamy broth.


Terinatui Kirk
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A great soup for a cold day.


Mohammad Meheraz
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Delicious and easy to make!


hizkiel gaming
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I made this soup for a potluck, and it was a huge success. Everyone loved it! I especially liked the fact that it was so easy to make. I will definitely be making this soup again.


Jeff Hickman
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This soup is a great way to get your kids to eat their vegetables. My kids loved the creamy broth and the tender spinach. I also liked that the soup was relatively low in calories and fat.


P Pakistan
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I'm not usually a fan of white bean soup, but this recipe changed my mind. The combination of white beans, spinach, and spices was delicious. The soup was also very easy to make, which is a bonus.


Zahid Nahraani
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This soup is perfect for a cold winter day. It's warm and comforting, and the spinach gives it a nice boost of vitamins. I served it with a side of crusty bread, and it was the perfect meal.


Lovette Hallowell
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I love how versatile this soup is. I added some chopped carrots and celery to mine, and it turned out great. You could also add some diced tomatoes or corn. The possibilities are endless!


Jit Saha
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This soup is a great way to use up leftover white beans. I had a can of beans that needed to be used, and this soup was the perfect solution. The soup was hearty and filling, and the spinach added a nice touch of freshness.


Martes Long
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I made this soup for dinner last night and it was a hit with the whole family! Even my picky kids loved it. The soup was creamy and flavorful, and the spinach added a nice pop of color and nutrition. I'll definitely be making this again.


Neliaa Love
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I'm always on the lookout for quick and easy vegetarian meals, and this soup definitely fits the bill. It was incredibly simple to prepare, and the result was a delicious and satisfying meal. The combination of white beans, spinach, and spices was pe


Nasir 236
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This white bean and spinach soup was a delightful surprise! The creamy broth, tender beans, and vibrant spinach came together perfectly, creating a comforting and flavorful dish. I especially appreciated how quick and easy it was to make - it was rea


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