QUINOA AND SPRING VEGETABLE PILAF
Provided by Bon Appétit Test Kitchen
Categories Side Sauté Fourth of July Picnic Low Fat Vegetarian Quick & Easy Low Cal Mother's Day Dinner Lunch Spring Family Reunion Healthy Low Cholesterol Engagement Party Party Potluck Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Bring 2 1/2 cups water to boil in small saucepan. Add quinoa and 1 teaspoon salt; return to boil, then reduce heat to low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 17 minutes. Drain if necessary.
- Puree broth, 1 cup peas, 4 tablespoons mint, and garlic in blender until smooth
- Melt butter in large nonstick skillet over medium heat. Add leek and shallots; sauté until soft and light brown, about 4 minutes. Stir in mushrooms, then asparagus; sauté until mushrooms are tender and asparagus is crisp-tender, about 5 minutes. Mix in puree and 1 cup peas; stir until heated through, about 2 minutes. Add quinoa; stir to coat.
- Divide pilaf among bowls; sprinkle with remaining 1 tablespoon mint and serve.
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Romeo Bhai Vlogs
[email protected]This pilaf was a great way to use up some leftover rice. I added some chopped carrots, peas, and corn to the pilaf and it turned out delicious. The quinoa added a nice nutty flavor and the vegetables added a pop of color and freshness. I will definit
MaRoo Gak
[email protected]This pilaf was a great way to get my kids to eat their vegetables. They loved the colorful presentation and the quinoa gave the dish a fun texture. I will definitely be making this recipe again.
Al Mohammad Sharif
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful and tender. The herbs and spices added a nice touch of flavor. I will definitely be making this recipe again.
Bisunlal Pal
[email protected]This pilaf was a great way to use up some leftover vegetables. I added some chopped carrots, peas, and corn to the pilaf and it turned out delicious. The quinoa added a nice nutty flavor and the vegetables added a pop of color and freshness. I will d
Mohammed Mohammed
[email protected]This pilaf was a great way to get my kids to eat their vegetables. They loved the colorful presentation and the quinoa gave the dish a fun texture. I will definitely be making this recipe again.
Alix Ghouri
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful and tender. The herbs and spices added a nice touch of flavor. I will definitely be making this recipe again.
Nwe Zinzin
[email protected]This pilaf was a great way to use up some leftover rice. I added some chopped carrots, peas, and corn to the pilaf and it turned out delicious. The quinoa added a nice nutty flavor and the vegetables added a pop of color and freshness. I will definit
Delise.
[email protected]This pilaf was a great way to get my kids to eat their vegetables. They loved the colorful presentation and the quinoa gave the dish a fun texture. I will definitely be making this recipe again.
Gemechu Ayana
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful and tender. The herbs and spices added a nice touch of flavor. I will definitely be making this recipe again.
Shack Mutuku
[email protected]This pilaf was a great way to use up some leftover vegetables. I added some chopped carrots, peas, and corn to the pilaf and it turned out delicious. The quinoa added a nice nutty flavor and the vegetables added a pop of color and freshness. I will d
Zulaeed Zulaeed
[email protected]This pilaf was a great way to get my kids to eat their vegetables. They loved the colorful presentation and the quinoa gave the dish a fun texture. I will definitely be making this recipe again.
coenraad groenewald
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful and tender. The herbs and spices added a nice touch of flavor. I will definitely be making this recipe again.
Asif Maitlo
[email protected]This pilaf was a great way to use up some leftover rice. I added some chopped carrots, peas, and corn to the pilaf and it turned out delicious. The quinoa added a nice nutty flavor and the vegetables added a pop of color and freshness. I will definit
Kumari Sajeewani
[email protected]I made this pilaf for a potluck and it was a huge success. Everyone loved the unique flavors and textures. The quinoa was cooked perfectly and the vegetables were crisp and colorful. I will definitely be making this recipe again.
New life
[email protected]This pilaf was a great way to get my kids to eat their vegetables. They loved the colorful presentation and the quinoa gave the dish a fun texture. I will definitely be making this recipe again.
Nathan Moreno
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and the vegetables were flavorful and tender. The herbs and spices added a nice touch of flavor. I will definitely be making this recipe again.
Bushnoughtdye
[email protected]This recipe was a great way to use up some leftover vegetables. I added some chopped kale and zucchini to the pilaf and it turned out delicious. The quinoa gave the dish a nice nutty flavor and the vegetables added a pop of color and freshness. I wil
Kefilwe Kwanakups
[email protected]I made this pilaf for a dinner party and it was a hit! Everyone loved the unique flavors and textures. The quinoa was cooked perfectly and the vegetables were crisp and colorful. I will definitely be making this recipe again.
Kinya Ussery
[email protected]This quinoa pilaf was a delightful dish! The combination of quinoa, spring vegetables, and herbs created a flavorful and colorful meal. The recipe was easy to follow and the end result was impressive. I would definitely recommend this recipe to anyon