QUINOA CHICKEN SALAD
This is amazing! If I had to choose just one word to describe it, it would be fresh, fresh, fresh! So perfect for a simple summer meal. It doesn't get any healthier than this either, so basically, it's the perfect dish in my humble opinion! Dont' forget to rinse your quinoa before you cook it to remove the natural "soapy" film! Quinoa contains more protein than any other grain; an average of 16.2 percent, compared with 7.5 percent for rice, 9.9 percent for millet, and 14 percent for wheat. Some varieties of quinoa are more than 20 percent protein. Quinoa's protein is of an unusually high quality. It is a complete protein, with an essential amino acid balance close to the ideal ... similar to milk!
Provided by healthy mamma
Categories One Dish Meal
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- *Rinse quinoa in a seive under cold water very well to remove natural, soapy film residue.
- 1. To prepare salad, bring broth to a boil in a medium sauce pan, gradually stir in quinoa. Cook 18-20 minutes. Remove from heat, transfer to a bowl to cool slightly.
- 2. In a cast iron skillet, over medium heat, add pine nuts (NO OIL) and shake constantly until golden brown, about 3 minutes.
- 3. Add chicken, onions, radishes, cucumber, parsley, and toasted pine nuts., toss gently to combine.
- 4. To prepare dressing, combine vinegar, and remaing ingredients stirring with a whisk. Drizzle over salad, toss to combine.
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Heer Hoor
[email protected]I love this salad! It's so easy to make and it's always a hit with my guests.
Naphtali Christine
[email protected]This salad is a great way to get your kids to eat quinoa. It's sweet and savory, and the chicken makes it a hit with even the pickiest eaters.
Tilok Roy
[email protected]This is one of my favorite quinoa salads. It's so flavorful and satisfying.
Eric Wayodi
[email protected]I love this salad! It's so healthy and delicious. I always feel good after eating it.
Munawalu Kasagga
[email protected]This salad is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family.
AMIRARSALAN GHASEMI
[email protected]I've been making this salad for years and it's always a favorite. It's a great way to get your daily dose of protein and fiber.
Kelsey Hunter
[email protected]This salad is so easy to make and it's packed with flavor. I love the combination of quinoa, chicken, and vegetables.
Tayyab mehmood Tayyab mehmood
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it.
Lynne Dewey
[email protected]This salad is a great way to use up leftover chicken. It's also a great make-ahead lunch option.
Josh Fraser
[email protected]I'm not a fan of quinoa, but this salad is amazing! I'll definitely be making it again.
Md Nirob Islam
[email protected]This is a great recipe! I've made it several times and it's always a hit.
Robiul Islam Sojib
[email protected]I love this salad! It's so refreshing and healthy.
Amararathna WD
[email protected]This salad is delicious! The quinoa is fluffy and the chicken is tender. The dressing is flavorful and light.
Shesha Nemali
[email protected]I've made this salad several times now and it's always a hit! My family loves it, and it's a great way to get them to eat more quinoa.
Varius Walker
[email protected]This salad is so easy to make and it's perfect for a quick and healthy lunch. I love the addition of the cranberries and walnuts, they add a nice crunch and sweetness.
Mx Arfat
[email protected]I'm not a big fan of quinoa, but this salad changed my mind! The combination of flavors and textures is perfect, and the chicken is cooked to perfection. I'll definitely be making this again.
April Llorca
[email protected]This quinoa chicken salad is a delicious and healthy lunch option! I love that it's packed with protein and fiber, and the flavors are amazing. I will definitely be making this again.