QUINOA, GARBANZO & SPINACH SALAD W/ SMOKED PAPRIKA DRESSING
I made this very easy, healthy recipe today for lunch from Bon Appetit. This was my first time making quinoa. I will definitely be looking for more recipes. Not only was it tasty, but I loved reading up on all the health benefits. I halved the recipe easily to serve just me (for the next few days) and the only substitution I made was to use grape tomatoes as I could not find baby heirlooms.
Provided by Dr. Jenny
Categories Spinach
Time 41m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place quinoa in large saucepan; add enough salted water to cover quinoa by 1 inch. Bring to boil. Reduce heat to medium-low; cover and simmer until quinoa is tender, 15 to 16 minutes. Drain. Chill until cool.
- Meanwhile, combine spinach leaves, garbanzos, cubed cucumber, halved tomatoes, mint leaves, and half of feta cheese in extra-large bowl. Add cooled quinoa and toss gently to blend.
- Whisk vinegar and smoked paprika in small bowl. Gradually whisk in oil. Season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season generously with salt and pepper. Sprinkle remaining feta over.
Nutrition Facts : Calories 608.8, Fat 30.6, SaturatedFat 8.6, Cholesterol 33.4, Sodium 866.2, Carbohydrate 66.2, Fiber 11.2, Sugar 3.8, Protein 19.9
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SINEAD NKWANYUO
[email protected]Overall, I really enjoyed this salad. It's a healthy, delicious, and easy-to-make meal that I would definitely recommend to others.
ASADULLAH SHAH
[email protected]This salad is a great source of protein, fiber, and vitamins. It's a healthy and delicious way to stay satisfied and energized throughout the day.
Lukas the real boy
[email protected]I'm not a vegetarian, but I still love this salad. It's a great way to get more plant-based foods into my diet.
Tabi yt
[email protected]This salad is a great make-ahead meal. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Sanai Ch
[email protected]I would recommend this salad to anyone looking for a healthy and delicious meal.
Nerloh Ntsamai
[email protected]The smoked paprika dressing is the perfect finishing touch to this salad. It adds a smoky and flavorful depth of flavor.
Danni Terrell
[email protected]I love the combination of quinoa, garbanzo beans, and spinach in this salad. It's a hearty and satisfying meal.
Empress Pretty Pretty
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Biet Muom
[email protected]I'm definitely going to make this salad again. It's a great healthy option for lunch or dinner.
Suleman Cheema
[email protected]The salad was easy to make and the ingredients are affordable.
Christopher Manning
[email protected]I found the salad to be a bit bland. I think it would be better with some more herbs or spices.
POWER BOY SHALAM
[email protected]The dressing is a bit too tangy for my taste, but I still enjoyed the salad.
Chaim Khan
[email protected]I added some chopped red onion and avocado to the salad and it was even better.
Samuel Harmse
[email protected]This salad is a great way to use up leftover quinoa and garbanzo beans.
Lay lay Hogan
[email protected]I'm not a big fan of quinoa, but this salad changed my mind. The quinoa is cooked perfectly and the dressing is amazing.
Marilyn Robertson
[email protected]I made this salad for lunch and it was so refreshing and filling. The smoked paprika dressing is the perfect complement to the quinoa, garbanzo beans, and spinach.
Zahil Updy
[email protected]The salad was a hit with my family! Even my picky kids loved it.
Williams mandy camila
[email protected]This quinoa garbanzo spinach salad with smoked paprika dressing is a delicious and healthy meal. The salad is packed with protein, fiber, and vitamins, and the dressing is tangy and flavorful. I followed the recipe exactly and it turned out perfectly