This tabouli recipe is different. Instead of using bulgur like traditional tabouli, this recipe uses quinoa. It is a grain that is available at health food stores. It looks and tastes better than bulgur. My husband and I both love this and neither of us is vegetarian. It's a great meal for a hot summer day. The longer it sits the better it tastes.
Provided by SYNEVA B
Categories Salad Grains Tabbouleh
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- In a saucepan bring water to a boil. Add quinoa and a pinch of salt. Reduce heat to low, cover and simmer for 15 minutes. Allow to cool to room temperature; fluff with a fork.
- Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, carrots and parsley. Stir in cooled quinoa.
Nutrition Facts : Calories 354.2 calories, Carbohydrate 45.7 g, Fat 16.6 g, Fiber 9.3 g, Protein 9.6 g, SaturatedFat 2 g, Sodium 324.7 mg, Sugar 7.8 g
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Kia Burns
[email protected]This quinoa tabbouleh is a great way to use up leftover quinoa. It's also a great healthy and delicious side dish. I love the combination of the quinoa, fresh herbs, and vegetables. The lemon-tahini dressing is also really good. I highly recommend th
Hunzala Kasi
[email protected]This is a great recipe for a healthy and flavorful side dish. The quinoa adds a nice nutty flavor and the fresh herbs and vegetables give it a bright and summery taste. The lemon-tahini dressing is also really good. I highly recommend this recipe.
Sondos Youssef
[email protected]I've made this quinoa tabbouleh a few times now and it's always a hit. It's so easy to make and it's a great way to get my daily dose of vegetables. I love the combination of the quinoa, fresh herbs, and vegetables. The lemon-tahini dressing is also
Jt Snow
[email protected]This quinoa tabbouleh is a great healthy and delicious side dish. It's perfect for summer gatherings or potlucks. I love the combination of the quinoa, fresh herbs, and vegetables. The lemon-tahini dressing is also really good. I highly recommend thi
Mandy Pineda
[email protected]I'm not a fan of tabbouleh, but I decided to give this quinoa tabbouleh a try. I was pleasantly surprised by how much I enjoyed it. The quinoa added a nice texture and the flavors of the herbs and vegetables were well-balanced. I would definitely mak
Fahad ulshamsjutta
[email protected]I'm a vegetarian and I'm always looking for new and exciting vegetarian dishes to try. This quinoa tabbouleh is a great option. It's packed with protein and vegetables and it's really flavorful. I will definitely be making this again.
Flor Angel Barroso Jimenez
[email protected]This tabbouleh is a great way to use up leftover quinoa. I had some leftover quinoa from dinner the night before and I used it to make this tabbouleh for lunch the next day. It was a quick and easy meal to prepare and it was really delicious.
Ahmad White
[email protected]I've made this quinoa tabbouleh several times now and it's always a hit. It's a great dish to bring to potlucks or picnics because it's so easy to transport. I also love that it's a healthy and delicious way to get my daily dose of vegetables.
sakila Didsanayaka
[email protected]This is my new favorite tabbouleh recipe! It's so easy to make and the flavors are amazing. I love the combination of the quinoa, fresh herbs, and vegetables. The lemon-tahini dressing is also perfect. I highly recommend this recipe.
Waseem Waseemyaseen
[email protected]I'm not a big fan of quinoa, but I was pleasantly surprised by how much I enjoyed this tabbouleh. The quinoa was cooked perfectly and had a nice chewy texture. The flavors of the herbs and vegetables were well-balanced and the lemon-tahini dressing w
Ebad Wali
[email protected]This quinoa tabbouleh is a refreshing and flavorful take on the classic dish. The quinoa adds a nutty flavor and a bit of extra protein, while the fresh herbs and vegetables give it a vibrant and summery taste. I would definitely make this again!