QUINOA WITH ASPARAGUS, SHIITAKE, MUSHROOMS AND VEGGIE TENDERS
Dinner is near at hand with quick-cooking quinoa. It's delicious with mushrooms, asparagus, veggie tenders and a hint of lemon.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 22m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse quinoa with water; drain. Set aside.
- In a large non-stick skillet or pot with a lid, heat oil over medium heat. Add mushrooms and garlic; cook, stirring, for 2 minutes.
- Stir in quinoa and broth. Bring to a boil over high heat. Reduce heat, cover and simmer for 12 minutes. (Do not lift lid or stir while cooking.)
- Cut asparagus into 3 pieces each. Stir asparagus, veggie tenders and lemon rind into quinoa. Cook for about 3 minutes, until heated through.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 37.9 g, Fat 7.9 g, Fiber 4.7 g, Protein 21.1 g, SaturatedFat 0.7 g, Sodium 438.5 mg, Sugar 1.8 g
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Md: Harun aur Rashid
[email protected]This was a great recipe! I made it for my family and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
Konsole
[email protected]This was a great recipe! I made it for my friends and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
Dorothy F
[email protected]I loved this dish! The quinoa was cooked perfectly and the asparagus and shiitake mushrooms were so flavorful. The veggie tenders were also a great addition. I will definitely be making this again.
lincoln kollie
[email protected]This was a great recipe! I made it for my family and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
chrissy weber
[email protected]This dish was amazing! The quinoa was cooked perfectly and the asparagus and shiitake mushrooms were so flavorful. The veggie tenders were also a great addition. I will definitely be making this again.
bikash rauniyar
[email protected]This recipe was easy to follow and the end result was delicious! The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
Md Surip
[email protected]I made this dish for a potluck and it was a big hit. The quinoa was fluffy and flavorful, and the asparagus and shiitake mushrooms were perfectly cooked. The veggie tenders were also a nice addition.
HASSAN BACHA
[email protected]I'm not a big fan of quinoa, but this dish was actually really good. The asparagus and shiitake mushrooms were cooked perfectly and the veggie tenders were a nice touch. I would definitely recommend this recipe.
Connor Best
[email protected]This quinoa dish was delicious! The asparagus and shiitake mushrooms were cooked perfectly and the veggie tenders were a great addition. I will definitely be making this again.
Lilija Qasir
[email protected]This was a great recipe! I made it for my family and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
sridoy Saha
[email protected]This was a great recipe! I made it for my friends and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
EntertainmentProductions
[email protected]I loved this dish! The quinoa was cooked perfectly and the asparagus and shiitake mushrooms were so flavorful. The veggie tenders were also a great addition. I will definitely be making this again.
Nkecki Burnette
[email protected]This was a great recipe! I made it for my family and they loved it. The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
prosper william
[email protected]This dish was amazing! The quinoa was cooked perfectly and the asparagus and shiitake mushrooms were so flavorful. The veggie tenders were also a great addition. I will definitely be making this again.
Rendani Madima
[email protected]This recipe was easy to follow and the end result was delicious! The quinoa was fluffy and the asparagus and shiitake mushrooms were cooked perfectly. The veggie tenders were also a nice addition. I would definitely recommend this recipe.
Monte Cristo
[email protected]I'm not a vegetarian, but I really enjoyed this dish. The quinoa was cooked perfectly, and the asparagus and shiitake mushrooms were delicious. The veggie tenders were also a nice addition. I would definitely make this again.
syed manik
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. The quinoa was fluffy and flavorful, and the asparagus and shiitake mushrooms were perfectly cooked. The veggie tenders were also a nice addition.
juice world fan o7
[email protected]I'm not a huge fan of quinoa, but this dish was actually really good. The asparagus and shiitake mushrooms were cooked perfectly, and the veggie tenders were a nice touch. I would definitely recommend this recipe.
Prince Waxir
[email protected]This quinoa dish was a hit with my family! The asparagus and shiitake mushrooms added a delicious flavor, and the veggie tenders were a great addition. I will definitely be making this again.