QUINOA WITH SWEET POTATO AND MUSHROOMS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quinoa With Sweet Potato and Mushrooms image

Make and share this Quinoa With Sweet Potato and Mushrooms recipe from Food.com.

Provided by Outta Here

Categories     Yam/Sweet Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup quinoa, rinsed
1 cup water
1 pinch salt
1 tablespoon olive oil
1 teaspoon garlic, minced
1 small sweet onion, chopped
1 cup button mushroom, sliced
1 small sweet potato, peeled and diced
water, as needed
1/4 teaspoon cayenne pepper
salt and pepper
1/4 cup slivered almonds, lightly toasted

Steps:

  • Mix quinoa, water and salt in a saucepan. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes.
  • Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic and onion, and cook until the onion has softened and turned translucent, about 5 minutes.
  • Add the mushrooms, sweet potatoes, and cayenne pepper; season to taste with salt and pepper.
  • Cover the skillet, reduce heat to medium-low, and cook until the sweet potato is soft, about 20 minutes, stirring occasionally. Add water into the skillet as needed to keep the vegetables from drying out and sticking.
  • Divide the quinoa among 4 plates and ladle the vegetables over the quinoa. Sprinkle with almond slivers.

Shah Hashmi966
[email protected]

I'm not a vegetarian, but I love this dish. It's so flavorful and satisfying. I would definitely recommend it to anyone, vegetarian or not.


Frank Gg
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet potato and mushrooms and they didn't even realize they were eating quinoa.


Tina Connors
[email protected]

I love the combination of flavors in this dish. The sweet potato and mushrooms complement each other perfectly. The quinoa is also cooked perfectly and has a nice fluffy texture.


Aleem “Zarak” Khan
[email protected]

This dish is perfect for a weeknight dinner. It's quick and easy to make and it's also very healthy. I love that it's a one-pot meal, which makes cleanup a breeze.


faith mwape
[email protected]

I'm always looking for new and exciting ways to cook quinoa and this recipe definitely delivered. The sweet potato and mushrooms added a nice touch of flavor and texture. I'll definitely be making this again.


Sabesh Saba
[email protected]

This recipe is a great way to use up leftover sweet potatoes and mushrooms. It's also a great way to get your daily dose of vegetables. I love that it's a one-pot meal, which makes cleanup a breeze.


Cabdi Kariim
[email protected]

I was looking for a healthy and easy recipe for quinoa and this one fit the bill perfectly. It was delicious and I felt good about eating it. I'll definitely be making this again.


Dwight Henry
[email protected]

I made this recipe for a potluck and it was a huge success. Everyone loved it! The quinoa was fluffy and the vegetables were cooked to perfection. I highly recommend this recipe.


SajidHnssnia SajidHnssnia
[email protected]

This dish was so flavorful and satisfying. I loved the combination of sweet potato, mushrooms, and quinoa. It's a great meal for a weeknight dinner or a weekend brunch.


mehreen ribana
[email protected]

I'm not usually a fan of quinoa, but this recipe changed my mind. The combination of sweet potato and mushrooms was delicious and the quinoa was cooked perfectly. I'll definitely be making this again!


christian ukpai
[email protected]

I love how easy this recipe is to follow. I was able to make it in under 30 minutes and it turned out great. The quinoa was fluffy and the vegetables were tender and flavorful.


Inayat
[email protected]

This quinoa dish with sweet potato and mushrooms was a hit with my family! The flavors were perfectly balanced and the quinoa was cooked to perfection. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #yams-sweet-potatoes     #main-dish     #side-dishes     #potatoes     #vegetables     #vegetarian     #grains     #south-american     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #peruvian     #low-in-something     #pasta-rice-and-grains