RAINBOW TROUT POACHED IN COCONUT MILK
This is a South East Asian inspired dish. You can use other types of fish besides trout but I think it works best this way. I've used cod before for this. The flavours merge wonderfully in the coconut milk... Very nice with sticky rice.
Provided by becy959
Categories Curries
Time 1h
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine the coconut milk and chicken stock in a pan on a medium heat.
- Crush the end of the lemon grass stalk and add to pan.
- Roughly slice ginger (leave skin on) and add to pan.
- Thinly slice kaffir lime leaves and add to pan.
- Thinly slice chillis and add to pan.
- Add palm sugar and fish sauce to pan.
- Let mixture simmer for twenty minutes so that the flavours infuse in the liquid. Do not boil.
- Slice fish fillet into large pieces.
- Add fish to pan and cook gently for another ten or fifteen minutes until fish is cooked.
- Add the chopped up spring onions, coriander and the lime juice, stir to combine for a few minutes.
- Remove lemon grass stalk and ginger pieces.
- Serve.
Nutrition Facts : Calories 333.5, Fat 28.6, SaturatedFat 24.4, Cholesterol 3.8, Sodium 907.8, Carbohydrate 17.6, Fiber 0.5, Sugar 9.3, Protein 6.6
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Maxamed Mursal
[email protected]This is a delicious and easy recipe that I will definitely be making again. The coconut milk poaching liquid adds a subtle sweetness to the fish, and the vegetables are cooked perfectly. I always serve it with a side of roasted vegetables.
A 96
[email protected]I'm not usually a fan of coconut milk, but it really works well in this recipe. The fish is cooked perfectly, and the sauce is so flavorful. I always serve it with a side of steamed rice.
FOLUKE ARIYO
[email protected]This is a great recipe for a weeknight dinner. It's quick and easy to make, and the results are delicious. I always use frozen rainbow trout fillets, and they cook perfectly in the coconut milk poaching liquid.
Yaga
[email protected]I love this recipe! The coconut milk poaching liquid adds a rich and creamy flavor to the fish, and the vegetables are cooked perfectly. I always serve it with a side of jasmine rice.
Marie Amboko
[email protected]This is a fantastic recipe! The fish was cooked perfectly, and the sauce was so flavorful. I served it with a side of roasted vegetables, and it was a perfect meal.
Deidi Francis
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The coconut milk poaching liquid added a subtle sweetness to the fish, and the vegetables were cooked perfectly. I served it with a side of steamed rice, and it was a great meal.
Shawn Barnes
[email protected]This recipe is a great way to cook rainbow trout. The coconut milk poaching liquid keeps the fish moist and flavorful, and the vegetables add a nice pop of color and flavor. I served it with a side of rice, and it was a perfect meal.
Tabi Mental
[email protected]I made this recipe for my family last night, and they loved it! The fish was cooked perfectly, and the sauce was so flavorful. I served it with a side of roasted vegetables, and it was a perfect meal.
Mohammed Osman
[email protected]This is a delicious and easy recipe that I will definitely be making again. The coconut milk poaching liquid added a rich and creamy flavor to the fish, and the vegetables were cooked perfectly. I served it over jasmine rice, and it was a perfect mea
jane chambers
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of coconut milk. But I'm so glad I did! The coconut milk poaching liquid added a subtle sweetness to the fish, and the vegetables were cooked perfectly. I will definitely be making thi
Yaw Kuma
[email protected]This recipe is a winner! I've made it several times now, and it's always a hit with my family and friends. The fish is always cooked perfectly, and the sauce is so flavorful. I highly recommend this recipe.
KJ TheeKidGamer
[email protected]I love the combination of flavors in this dish. The coconut milk gives it a tropical flair, while the ginger and lemongrass add a bit of spice. I served it with a side of mango salsa, and it was a perfect summer meal.
APENJE ISRAEL EMMANUEL
[email protected]This is a great recipe for a weeknight dinner. It's quick and easy to make, and the results are delicious. I used frozen rainbow trout fillets, and they cooked perfectly in the coconut milk poaching liquid.
Syed Suhan
[email protected]I'm not usually a fan of coconut milk, but it worked surprisingly well in this recipe. The fish was moist and flaky, and the sauce was light and flavorful. I served it over jasmine rice, and it was a perfect meal.
Sr Mrfun
[email protected]This was a fantastic dish! The coconut milk poaching liquid infused the trout with a delicate and creamy flavor, while the vegetables added a pop of color and crunch. I will definitely be making this again.