RASPBERRY PORK TENDERLOIN

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Raspberry Pork Tenderloin image

"I altered the original version of this recipe by substituting spreadable fruit for some of the butter," reveals Kathleen Boulanger of Williston, Vermont. "I've found this is a good way to lighten up any pork dish...and it improves the taste, too!"

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

1 pork tenderloin (3/4 pound)
1/2 teaspoon lemon-pepper seasoning
1/8 teaspoon cayenne pepper
1 tablespoon reduced-fat butter
SAUCE:
3 tablespoons 100% raspberry spreadable fruit
1 tablespoon red wine vinegar
2 teaspoons ketchup
1 garlic clove, minced
1/4 teaspoon prepared horseradish
1/4 teaspoon reduced-sodium soy sauce

Steps:

  • Cut tenderloin into eight slices, about 1-1/4 in. thick. Sprinkle with lemon-pepper and cayenne. In a large nonstick skillet, cook pork in butter over medium-high heat for 3-4 minutes on each side or until juices run clear. Remove and keep warm., Add sauce ingredients to the skillet. Cook and stir for 2-3 minutes or until bubbly and slightly thickened, scraping to loosen browned bits. Serve over pork.

Nutrition Facts : Calories 276 calories, Fat 9g fat (4g saturated fat), Cholesterol 121mg cholesterol, Sodium 327mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

kaluthara piyarathana thero
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This recipe is a keeper! It's easy to make and it's always a hit with my family and friends.


ZB 13
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I love this recipe! The pork is always so tender and the raspberry sauce is divine. I've even made it for my friends and they all loved it.


Shahzad Siyal
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This was my first time making pork tenderloin and it turned out great! The recipe was easy to follow and the pork was cooked perfectly.


Pamela Bond
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I've made this recipe several times and it's always a crowd-pleaser. The pork is always tender and juicy, and the raspberry sauce is the perfect balance of sweet and tart.


Ashadul Ashadul
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This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Ayden Hoch
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I made this recipe for a dinner party and it was a hit! Everyone loved the pork tenderloin and the raspberry sauce. I will definitely be making it again.


Adrian Folkman
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This recipe was a disaster! The pork was dry and overcooked, and the raspberry sauce was too runny. I'm not sure what I did wrong, but I won't be making this recipe again.


Junaid Rahix
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The pork was juicy and flavorful, but the raspberry sauce was a bit too tart for my taste. I think I'll try a different sauce next time.


Laju Laju
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This dish was so easy to make and it tasted amazing! I will definitely be making it again.


Mises Mitu
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I was a bit skeptical about the raspberry sauce, but it turned out to be delicious! The pork was also very tender and flavorful. I would definitely recommend this recipe.


Knowledge 4u
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This recipe is an absolute winner! The pork tenderloin was cooked to perfection, and the raspberry sauce was the perfect complement. My family raved about it, and I will definitely be making it again.