RED BERRY, CABBAGE AND ALMOND SMOOTHIE
Another high-anthocyanin red smoothie, this one also delivers the benefits of red cabbage, a cruciferous vegetable high in antioxidant-rich sulfur compounds, and almonds, a very good source of manganese and vitamin E.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.
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Talyn Dunlap
talynd57@gmail.comThis smoothie is a great way to start my day. It's healthy, delicious, and easy to make.
NEPALI BARBERS
nepalib25@yahoo.comThis smoothie is a bit too sweet for my taste. I think I would prefer it if I used less honey.
rose lyness
r.lyness@gmail.comI'm not a big fan of cabbage, but this smoothie was surprisingly good. I would definitely make it again.
Shasta Bartleson
bartleson-s@hotmail.frThis smoothie is a great way to sneak some extra veggies into my diet.
Sufyan Mah
smah59@gmail.comI love the unique flavor of this smoothie. It's a great way to change up my breakfast routine.
MIHIYA BOT MP40
m.mp4035@yahoo.comThis smoothie was easy to make and tasted great! I will definitely be making it again.
Ronald Mueller
m@gmail.comI found the texture of this smoothie to be a bit gritty. I think I would prefer it if I strained the cabbage before blending it.
Manzoor Elahi
m_e@hotmail.comThis smoothie was a bit too tart for my taste, but I think I would like it better if I used less cabbage.
FBL GAMING Sultan
fbl_g48@hotmail.comI would definitely recommend this smoothie to anyone looking for a healthy and delicious breakfast or snack.
Muhammad Iftkhar
miftkhar@gmail.comThis smoothie is a great way to get your daily dose of fruits and vegetables.
Apana Khadka
a_k@aol.comI love that this smoothie is packed with nutrients. The red berries are full of antioxidants, the cabbage is a good source of fiber, and the almonds are a healthy fat.
Nevaeh Hayburn
n.hayburn1@hotmail.frI was surprised at how well the cabbage and almonds blended together. The cabbage added a slight crunch, while the almonds added a creamy texture.
Okolie Dennis
dennis.o56@yahoo.comThis smoothie was a refreshing and healthy way to start my day. The combination of red berries, cabbage, and almonds gave it a unique and delicious flavor.