RED & BROWN LENTIL SOUP (VEGAN)
I made up this easy soup recipe to use up some lentils and tomato paste in my pantry and the result was very warm and hearty. You won't believe how low-calorie and good for you this soup is! :)
Provided by the80srule
Categories Lentil
Time 35m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, mix the vegetable broth and tomato paste together and bring to a low boil.
- Add the salt, pepper, and lentils and simmer on low heat for 25-30 minutes or until most of the lentils have dissolved.
- Add the lemon juice and spices, and stir well.
- Add some water if the soup needs thinning (it most likely does, tomato paste gets thick).
- Serve and enjoy.
Nutrition Facts : Calories 166.1, Fat 1.1, SaturatedFat 0.2, Sodium 616.3, Carbohydrate 29.6, Fiber 7.3, Sugar 3.7, Protein 11.5
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Eric Dutton
[email protected]This soup is a great way to get your daily dose of vegetables. It's packed with lentils, tomatoes, and other healthy ingredients.
Mohammad Maroof
[email protected]This soup is a great make-ahead meal. I usually make a big batch on the weekend and then eat it throughout the week.
Bokul Hasan
[email protected]This soup is amazing! The flavors are so rich and complex. I love the way the lentils and tomatoes come together.
Iano Kim
[email protected]This soup is a bit bland for my taste. I think I would have liked it better with more spices.
Ben Solomon
[email protected]This soup is so easy to make and it's so delicious. I love the combination of lentils and tomatoes. It's a great soup for a weeknight meal.
Idrees Kban
[email protected]I've made this soup several times and it's always a hit with my family and friends. It's a great soup for a potluck or party.
Christopher Fraser Jr
[email protected]This soup is a great way to use up leftover lentils. I always have a bag of lentils in my pantry and this is a great way to use them up.
Silver Boolet
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup. The flavors were really well-balanced and the lentils were cooked perfectly.
Pearly Choisy
[email protected]This is one of my favorite vegan soups. It's so hearty and flavorful. I always make a big batch and freeze the leftovers for later.
Kwame Jonny
[email protected]This soup is so versatile! I've added all sorts of different vegetables to it, like carrots, celery, and spinach. It's always delicious.
Sujata Budathoki
[email protected]I love how easy this soup is to make. I usually throw it together in the slow cooker in the morning and it's ready for dinner when I get home from work.
Bella Gee Kristel
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. I think I'll try making it again with less chili powder next time.
Seiba Yussif
[email protected]This is my go-to soup recipe when I'm feeling under the weather. It's always so comforting and filling.
Md arifoul
[email protected]I've made this soup several times and it's always a winner. It's easy to make and the leftovers are even better the next day.
Teresa Fisher
[email protected]This soup was just okay. The lentils were a bit mushy and the flavor was bland. I think I would have liked it better with more spices.
MD sahin Ahamed
[email protected]This soup is so comforting and flavorful. I love the combination of lentils, tomatoes, and spices. It's perfect for a cold winter day.
Isy Chukwuemeka
[email protected]Easy to make and delicious! I used brown lentils instead of red lentils and it turned out great. I also added some chopped carrots and celery for extra veggies.
B L A C K
[email protected]This soup was a hit with my family! The lentils were cooked perfectly and the flavors were amazing. I added a little extra cumin and chili powder to give it a bit of a kick. Will definitely be making this again!