RED PEPPER AND FENNEL BULB SALAD

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Red Pepper and Fennel Bulb Salad image

This salad is great with an Asian-type dinner, perfect in the summer. I always get rave reviews.

Provided by kathie

Categories     Salad     Green Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 8

1 medium red bell pepper
⅓ cup pine nuts, toasted
3 tablespoons sesame seeds, toasted
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ bulb fennel, diced
2 tablespoons soy sauce
¼ cup vegetable oil
black pepper to taste

Steps:

  • Preheat broiler. Grill pepper under the broiler until the skin is blackened, and the flesh has softened slightly. Place pepper in a paper bag or resealable plastic bag to cool. Remove the seeds and skin (the skin should come off the peppers easily now). Slice into strips.
  • Set oven to bake at 350 degrees F (175 degrees C). Place pine nuts and sesame seeds on a baking sheet, and toast until beginning to brown. They'll smell great!
  • Combine lettuce greens, fennel bulb, and red pepper in a salad bowl. In a small bowl, whisk together soy sauce and vegetable oil. Pour over salad, and toss to coat. Sprinkle with pine nuts and sesame seeds, and season to taste with ground black pepper.

Nutrition Facts : Calories 171.7 calories, Carbohydrate 6.7 g, Fat 15.3 g, Fiber 2.6 g, Protein 4.1 g, SaturatedFat 2.3 g, Sodium 325.6 mg, Sugar 1.5 g

Nina Kelly
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This salad was a bit too tangy for my taste.


NASIHA JAVID
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Love this salad! The roasted peppers and fennel are so flavorful.


Md Najemodden Sarkar
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This salad is a great way to get your daily dose of vegetables.


Naveed Iqbal
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I'm not a huge fan of fennel, but I really enjoyed this salad. The roasted fennel was delicious.


Radamel Onfroy
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This salad is so easy to make, and it's always a crowd-pleaser.


ayla chinnappa
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I love the combination of flavors in this salad. The roasted peppers and fennel are a perfect match.


Angel Maharjan
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This salad is a great way to use up leftover roasted red peppers. It's also a nice change from the usual green salad.


Emmanuel Noso
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I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of fennel, but it was roasted to perfection in this recipe. The dressing is also very tasty.


Sumat raj Giri
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This salad is a keeper! The roasted peppers and fennel are so flavorful, and the dressing is the perfect complement. I will definitely be making this again.


Abbygail Cossairt
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I've made this salad several times now, and it's always a hit. It's so easy to make, and the flavors are incredible. I love the roasted fennel - it adds a smoky, caramelized flavor that pairs perfectly with the sweet peppers.


Tumi Mogaladi
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This salad is a delightful symphony of flavors. The combination of roasted red peppers and fennel is simply divine, and the citrusy dressing adds a refreshing touch. I highly recommend this recipe!