RED PEPPER, TOMATO, AND CHICKEN PILAF
From the American Institute for Cancer Research. Great resource for health-promoting recipes that are very tasty and easy.
Provided by Carianne
Categories Chicken Breast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Combine everything except the peas in a 2-quart casserole dish.
- Stir, cover, and bake for 40 minutes.
- Stir in peas and bake for 10 minutes more.
- Remove bay leaf and serve.
Nutrition Facts : Calories 126, Fat 3.3, SaturatedFat 0.6, Cholesterol 32.9, Sodium 667.4, Carbohydrate 9.7, Fiber 2.1, Sugar 4.7, Protein 14.9
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Johnny Fitzgerald
[email protected]This pilaf was a disappointment. It was bland and tasteless.
Thabo Mojela
[email protected]I'm not a fan of pilaf, but I'm willing to give this recipe a try.
Desmond Gordon
[email protected]I'm not sure how this pilaf will turn out, but I'm excited to try it.
Bill Armoro
[email protected]This pilaf looks delicious. I'm going to make it for dinner tonight.
Michelle Simango
[email protected]I can't wait to try this recipe!
saroj Pokhrel
[email protected]This pilaf is the perfect side dish for any meal.
Munna YT
[email protected]I love the addition of the red peppers. They give the dish a nice pop of color and flavor.
Abbas Jutt
[email protected]This pilaf is so easy to make, even a beginner cook can make it.
Nasif Olamilekan
[email protected]I've been making this pilaf for years and it's always a crowd-pleaser.
Yaron
[email protected]This pilaf is a great way to use up leftover chicken. It's also a great make-ahead meal.
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[email protected]I love that this pilaf is so versatile. I can add whatever vegetables I have on hand, and it always turns out great.
Budderbro
[email protected]This pilaf is the perfect comfort food. It's warm and hearty, and it always makes me feel better when I'm feeling down.
Shanti Magar
[email protected]I made this pilaf for my picky kids and they loved it! It's a great way to get them to eat their vegetables.
Azam Iqbal
[email protected]I'm not a big fan of pilaf, but this recipe changed my mind. It's so flavorful and delicious.
sofi ethiopia
[email protected]This pilaf is a great weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Kushram Ram
[email protected]I've made this pilaf several times now and it's always a winner. It's a great way to use up leftover chicken and vegetables.
Shalaina Storts
[email protected]This recipe is easy to follow and the results are delicious. I especially liked the addition of the red peppers, which gave the dish a nice pop of color and flavor.
Onyenuche Israel
[email protected]I made this pilaf for a potluck and it was a huge success! Everyone loved it.
A J Driver
[email protected]This pilaf was a hit with my family! The chicken was tender and flavorful, the rice was fluffy, and the vegetables were perfectly cooked. I will definitely be making this again.