RED SNAPPER FOR TWO

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This is a fast and easy recipe plus it's low fat and healthy. Add a tossed salad and some hard bread and you have a gourmet meal. Plus, the cook can plate the meal from the casserole dish, leaving only two cooking utensils to clean.-Joy Adcock, Amarillo, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1/4 cup chopped onion
1 garlic clove, minced
2 teaspoons olive oil
1/2 cup chopped fresh mushrooms
1 medium tomato, chopped
1/4 cup white wine or chicken broth
1/4 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
Dash pepper
2 red snapper fillets (8 ounces each)
2 teaspoons grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • In a small saucepan, saute onion and garlic in oil for 1 minute. Stir in mushrooms and tomato; cook 3 minutes longer. Stir in the wine, salt, basil, oregano and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 7-11 minutes or until sauce is thickened. , Place fish in a greased 13-in. x 9-in. baking dish; top with sauce. Sprinkle with cheese. Bake, uncovered, at 400° for 12-18 minutes or until fish flakes easily with a fork. Sprinkle with parsley.

Nutrition Facts : Calories 297 calories, Fat 8g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 43g protein. Diabetic Exchanges

Md minhaj Md minhaj
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This recipe is a keeper! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.


Shane Duckworth
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.


Juster Kirimi
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This recipe was easy to follow and the results were amazing. The fish was moist and flaky and the sauce was flavorful and rich.


AB IR
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I made this recipe for a dinner party and it was a huge success. The fish was cooked perfectly and the sauce was flavorful and rich. Everyone loved it!


Sabbir Sione
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This recipe is a keeper! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.


Sohag Raj
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.


Md: Mukaddemul Hasan
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This recipe was easy to follow and the results were amazing. The fish was moist and flaky and the sauce was flavorful and rich.


Wasiu Sadique
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I made this recipe for a dinner party and it was a huge success. The fish was cooked perfectly and the sauce was flavorful and rich. Everyone loved it!


Rebecca Hawkins
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This recipe is a keeper! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.


Jonathan Healy
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.


Sk Amir khan
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This recipe was easy to follow and the results were amazing. The fish was moist and flaky and the sauce was flavorful and rich.


Sajan Q
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I made this recipe for a dinner party and it was a huge success. The fish was cooked perfectly and the sauce was flavorful and rich. Everyone loved it!


Alfie Terry
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This recipe is a keeper! The fish was cooked to perfection and the sauce was flavorful and rich. I will definitely be making this again.


Lindsay Bzdel
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I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious.


M Ali Subhani
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This recipe was easy to follow and the results were amazing. The fish was moist and flaky and the sauce was flavorful and rich.


Ibrahim Faisal
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I made this recipe for my wife and she loved it! She said it was the best red snapper she had ever had.


Shakair McCain
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This recipe was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.


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