RED SNAPPER PROVENCAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Red Snapper Provencal image

You can use other white fish fillets for this dish, but I prefer Red Snapper. My own personal choice. I use 6 fillets that weigh about 8-10 ounces each for this recipe.

Provided by litldarlin

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

6 red snapper fillets, boneless and skinless
2 garlic cloves, crushed
3 ounces olive oil
1/3 lb onion, diced
1/3 lb celery, diced
1/3 lb mushroom, chopped
1 lb tomatoes, diced
1 1/2 ounces tomato paste
3/4 cup white wine, dry
3/4 cup clam juice
2 tablespoons parsley, chopped
1/2 tablespoon oregano
1 teaspoon orange peel, grated
1 dash cayenne pepper
1 dash salt and pepper
1 bay leaf

Steps:

  • In large saucepan, heat olive oil and add garlic, onions, celery, and mushrooms.
  • Sauté vegetables until limp.
  • Add tomatoes, tomato paste, wine, and clam juice.
  • Bring to boil, and then reduce to simmer.
  • Add remaining ingredients, except fish.
  • Simmer 30 minutes.
  • Keep hot.
  • Place fish portions in 6 individual casserole dishes.
  • Top with sauce and bake in preheated 425 degree oven approximately 10 to 15 minutes or until fish flakes easily.
  • Note: May be baked in large baking dish, laying fish out side by side and topping with sauce.
  • Bake the same.
  • Garnish with lemon wedges.

Nutrition Facts : Calories 634.9, Fat 26.3, SaturatedFat 4, Cholesterol 119.8, Sodium 437.3, Carbohydrate 19.3, Fiber 3.8, Sugar 9.3, Protein 70.8

zerda
[email protected]

Wow!


Awais Tayyab
[email protected]

This recipe was a bit too complicated for me, and the results weren't worth the effort. I'll stick to simpler recipes in the future.


Kaelyn Shelley
[email protected]

Meh.


Vlada Mracek
[email protected]

This dish was a hit with my family! The kids loved the fish, and the adults loved the sauce. We'll definitely be making this again.


Savana Jackson
[email protected]

Not bad, but not great. The fish was a bit overcooked, and the sauce was a bit bland. I think I'll try a different recipe next time.


Martin slinxx
[email protected]

Easy to follow recipe, and the results were amazing! The fish was flaky and moist, and the sauce was tangy and flavorful. Definitely a keeper!


Egypt Davis
[email protected]

This dish was an absolute delight. The fish was cooked perfectly, and the sauce was rich and flavourful. I would definitely recommend this recipe to anyone who loves seafood.