Simple and easy main dish or side. This makes a nice base for a meal instead of potatoes or plain rice, or stands on its own. Top with cooked chicken after it's done for a simple, high-protein meal. Add more barley for a better glycemic index.
Provided by Fatcatpat
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Rinse rice, lentils, and barley thoroughly and mix in a rice cooker pot; add olive oil, garlic, and stock concentrate and stir.
- Pour enough water over the mixture to reach the 4 1/2-cup mark on the rice cooker.
- Press Start and let cook until the rice and lentils are tender, about 30 minutes.
Nutrition Facts : Calories 630.6 calories, Carbohydrate 121.6 g, Cholesterol 0.3 mg, Fat 10.8 g, Fiber 11.9 g, Protein 17.6 g, SaturatedFat 1.9 g, Sodium 381.4 mg, Sugar 1.9 g
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Heway Zhyan
[email protected]I'm so impressed with this recipe. It's one of the best rice and lentils dishes I've ever had.
Mr Meaow 33
[email protected]This recipe is a winner! It's easy to make, delicious, and healthy. What more could you ask for?
Aniyah Richardson
[email protected]This dish is a perfect example of how simple ingredients can come together to create something truly special.
Sumon Shah
[email protected]I highly recommend this recipe. It's a great way to enjoy a healthy and flavorful meal.
Nadun Nethsara
[email protected]This dish is a must-try for anyone who loves rice and lentils. It's simple to make and absolutely delicious.
Anees Onees
[email protected]This recipe is a great starting point for creating your own unique rice and lentils dish. Get creative and experiment with different flavors and ingredients.
Grascx
[email protected]This dish is a keeper! I will definitely be making it again and again.
Senatla Solomon
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to enjoy rice and lentils.
Sarina Mahari
[email protected]This dish is a great way to get your daily dose of protein and fiber. It's also a good source of iron and calcium.
little khairul
[email protected]I love that this recipe is so versatile. I've added different vegetables, spices, and even different types of lentils. It always turns out great.
Umerfarooq Vince
[email protected]This dish is perfect for meal prep. I make a big batch on the weekend and then eat it throughout the week for lunch or dinner.
Edith Lekoa
[email protected]I've made this recipe several times now and it's always a hit. It's my go-to recipe for a quick and easy weeknight meal.
Jam Imran
[email protected]This dish is so flavorful and satisfying. I love the combination of rice and lentils.
ahmed seid
[email protected]I made this dish for my family and they loved it. Even my picky kids ate it without complaining.
Lutfil hadi Kamarulzaman
[email protected]This recipe is a great way to use up leftover rice. I always have extra rice in my fridge, so this is a perfect way to use it up.
Md Masud
[email protected]I'm not a huge fan of lentils, but this dish changed my mind. The lentils were cooked perfectly and the spices were just right.
Solomon K. A Mantey
[email protected]This dish is perfect for a weeknight meal. It's quick, easy, and healthy. I served it with a side of yogurt and naan bread.
Mohammed Amama
[email protected]I love how simple this recipe is. I didn't have any lentils on hand, so I used black beans instead. It turned out great!
Shahid Rasool Sonnu
[email protected]This rice and lentils dish was a hit! The flavors were amazing and it was so easy to make in my rice cooker. I will definitely be making this again.