This is a French recipe for rice salad inspired by salade nicoise.
Provided by Stinkerbell
Categories Salad Grains Rice Salad Recipes
Time 1h20m
Yield 10
Number Of Ingredients 12
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Spread on a large plate and let cool, about 30 minutes.
- Combine cooled rice, chickpeas, tuna, peas, orange bell pepper, red bell pepper, green bell pepper, tomato, parsley, and garlic in a large bowl. Pour in vinaigrette dressing; toss well to mix. Cover and chill until serving.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 28.6 g, Cholesterol 7.1 mg, Fat 1.1 g, Fiber 2.8 g, Protein 7.9 g, SaturatedFat 0.2 g, Sodium 364.5 mg, Sugar 5.3 g
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Seble trekaso
[email protected]This salad is a great way to sneak some extra vegetables into your diet. It's also a great source of fiber and protein.
Shahzadi Shahzadi
[email protected]I love the addition of the hard-boiled eggs and olives to this salad. They add a nice protein boost and a salty flavor.
Yogeshwar Das
[email protected]This salad is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Eravell Saxton davis
[email protected]I've made this salad several times now, and I've never been disappointed. It's a great recipe to have on hand.
Erlinda Ruiz
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
HAM BND
[email protected]This salad is a great way to sneak some extra vegetables into your diet. It's also a great source of fiber and protein.
Noman Faisal
[email protected]I love the fact that this salad can be made ahead of time. It's a great option for busy weeknights.
Shoaib Mughal
[email protected]This salad is perfect for a summer barbecue. It's light and refreshing, and it goes well with grilled meats and vegetables.
Soikot Mirdha 60
[email protected]I've never been a big fan of rice salad, but this recipe changed my mind. It's so flavorful and satisfying.
DreaMfalme 79
[email protected]This salad is a great way to use up leftover rice. It's also a great way to get your kids to eat their vegetables.
Dina Mutale
[email protected]I love the addition of the hard-boiled eggs and olives to this salad. They add a nice protein boost and a salty flavor.
Tajmir Ahmed
[email protected]This is a great recipe for a healthy and satisfying meal. The rice and vegetables provide a good balance of carbs and nutrients.
Kailash Magar
[email protected]I made this salad for a picnic and it was a big hit. It's easy to transport and holds up well in the heat.
paige halpin
[email protected]This salad is so refreshing and flavorful. The dressing is light and tangy, and the vegetables are perfectly cooked.
Zainab Noor
[email protected]I've made this salad several times now and it's always a crowd-pleaser. I love the way the flavors of the vegetables, rice, and dressing all come together.
abdulkarim koroma
[email protected]This is my go-to recipe for a light and summery lunch. It's so easy to make and always turns out delicious.
Brilliant Kaybee
[email protected]This salad was a hit at my potluck! Everyone loved the combination of flavors and textures.