ROAST COD WITH BLACK BEAN SAUCE
Provided by Dena Kleiman
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Prepare the sauce. In a saucepan warm the oil over medium heat. Add shallots, garlic and black beans and saute until shallots soften, about 3 minutes. Add sake, soy sauce and rice vinegar. Cook until sauce reduces by a third, then remove from heat and whisk in butter. Season with pepper.
- To prepare the fish, season it with salt and pepper, and place in a small baking pan. Top with butter and pour wine over. Cover with aluminum foil and bake 8 minutes. Remove foil and bake 6 minutes more, or until cod flakes easily.
- Reheat sauce until hot. Serve cod over couscous, top with sauce and garnish with fried onions and chives.
Nutrition Facts : @context http, Calories 507, UnsaturatedFat 10 grams, Carbohydrate 11 grams, Fat 29 grams, Fiber 2 grams, Protein 33 grams, SaturatedFat 17 grams, Sodium 749 milligrams, Sugar 3 grams, TransFat 1 gram
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krishna karki
[email protected]This recipe was just okay. I've had better cod dishes.
Jubayer Jubayer
[email protected]I followed the recipe exactly and the cod was overcooked. I think I would cook it for a shorter amount of time next time.
Fimbrigastus Fu
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Teo Teo
[email protected]I'm not a big fan of cod, but this recipe changed my mind. The black bean sauce is amazing and the cod is cooked perfectly.
DericDaKing96
[email protected]This recipe is a great way to enjoy cod. The black bean sauce is flavorful and the cod is cooked perfectly.
Ray
[email protected]I've made this recipe several times and it's always a hit. The cod is always cooked perfectly and the black bean sauce is so flavorful.
Rapper Bion Official
[email protected]This was a great weeknight meal. It was quick and easy to make, and the whole family loved it.
Jesse Palos
[email protected]I love this recipe! The cod is always cooked perfectly and the black bean sauce is so flavorful. I usually serve it over rice, but it's also great with roasted vegetables.
Tinashe Mushayavudzi
[email protected]This recipe was easy to follow and the results were delicious. The cod was cooked perfectly and the black bean sauce was flavorful and rich.
joelgabby yiga
[email protected]I made this last night and it was amazing! The cod was so moist and flaky, and the black bean sauce was the perfect complement. I will definitely be making this again.
Makabeko Ngquvati
[email protected]This recipe is a keeper! The cod was perfectly cooked and the black bean sauce was delicious. I served it over rice and it was a hit with my family.