Entered for safe-keeping for use on a 3-5 lb. eye of round roast, from askthemeatman.com with some adaptation. Do not use other cuts of round; they will be tough and probably dry. MDM was always successful making round roasts; she said the key was choosing the right cut and accepting nothing less. Cooked weight will be about 80% of raw roast weight. Recipe makes 1 1/2 cups of marinade. Official beef serving size is 3 oz., so adjust nutritional data for actual serving size. Preparation time includes 2 hours of marinating. There are 3 sets of directions for roasting: standard 350-degree oven; initial high 375-degree oven & prolonged no heat standing time; and rotisserie method with prolonged no-heat rotation.
Provided by KateL
Categories Low Protein
Time 3h
Yield 12-21 serving(s)
Number Of Ingredients 10
Steps:
- PREPARE MARINADE:.
- Whisk marinade ingredients together.
- PREPARE ROAST:.
- Place roast in 9 X 13 inch non-reactive baking dish. Pour marinade over roast and refrigerate for 1 to 2 hours, up to 24 hours (turning occasionally).
- STANDARD METHOD - OVEN AT 350-DEGREES:.
- Preheat oven to 350 degrees Fahrenheit.
- Heat 2 tablespoons of olive oil in large skillet over medium high heat. Place roast in skillet and sear meat, browning well on all sides.
- Place eye of round roast back into baking dish and bake at 350 degrees for 1 1/2 hours.
- Remove from oven and let rest 5 minutes before slicing.
- ALTERNATIVE OVEN METHOD (HIGH HEAT/NO HEAT):.
- Preheat oven to 375 degrees Fahrenheit.
- Place roast in oven, uncovered. Roast 1 hour.
- Shut oven off and let it set for 2 1/2 to 3 hours, without opening oven door.
- (If using 1/2 eye roast, roast 3/4 hour and let it set in closed oven for 2 1/2 to 3 hours.).
- ALTERNATIVE ROTISSERIE METHOD:.
- Place marinated roast in the rack or on the skewer, and cook 1 hour (or 1/2 hour for half eye of round roast). Turn heat off and allow to rotate without heat for 2 1/2 to 3 hours. Roast should come out medium.
Nutrition Facts : Calories 144.9, Fat 6.8, SaturatedFat 0.9, Sodium 5.7, Carbohydrate 3.6, Fiber 0.2, Sugar 1, Protein 0.2
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Crystal Harmon
[email protected]This dish is a keeper.
Md Sadit Md Sadit
[email protected]I'm so glad I found this recipe.
Timothy Kidulah
[email protected]This is my new favorite way to cook eye of round roast.
Jasinda Ralayo
[email protected]I can't wait to make this recipe again.
Guy Begay
[email protected]I followed the recipe exactly, and the dish turned out perfectly.
Makezley Maloney
[email protected]I would definitely recommend this recipe to others.
Adair Abrams
[email protected]The leftovers are just as good as the first night.
Grace Mufumbiro
[email protected]I'm not a big fan of mushrooms, but I really enjoyed them in this dish.
Rosa Alvarez
[email protected]I made this recipe for my in-laws, and they loved it.
Karaama Adde
[email protected]This dish is perfect for a special occasion.
I K R A M
[email protected]I've never been a big fan of eye of round roast, but this recipe changed my mind. The meat was so tender and juicy.
Nabin FF Yt
[email protected]This recipe is a great way to use up leftover Marsala wine.
Hayleigh Metherell
[email protected]The sauce is amazing!
Rashel Rana
[email protected]I love how easy this recipe is to make. I can throw it all in the slow cooker in the morning, and dinner is ready when I get home from work.
Marisol Hernandez
[email protected]I've made this recipe several times now, and it's always a hit with my family.
Zaheer Isaacs
[email protected]This was my first time making eye of round roast, and I was very pleased with the results! The meat was tender and flavorful, and the Marsala wine marinade added a delicious depth of flavor.