Think of all the activities that your microbes do for you, from releasing vitamins to creating fatty acids and hormones that impact your mood and inflammation. This dish-a one-tray vegetable bake with a little French flair-contains a variety of different sources of fiber and colors to help gut microbes bloom and shows how supporting your gut health can be easy, with no compromise on flavor. Persillade is an herby sauce, a little like a French pesto, made with ingredients we have an abundance of in the US.
Provided by Dr. Rupy Aujla
Categories HarperCollins Fall Winter Vegetarian Vegan Squash Mushroom Walnut Chestnut Onion Dairy Free Soy Free Wheat/Gluten-Free Side Dinner
Yield 2 servings plus leftovers
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F.
- Arrange the vegetables and nuts on a large baking tray, drizzle with the olive oil, season with salt and pepper, and toss to coat. Bake in the oven for 45 minutes, tossing everything halfway through so the ingredients cook evenly, until the vegetables are tender and the nuts are toasted.
- Combine the persillade ingredients in a bowl with some salt and pepper. Remove the roasted vegetables and nuts from the oven, transfer to serving bowls, and dollop the persillade over the top.
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Jimmie Miller
[email protected]I love that this medley can be served warm or cold. It's a great option for potlucks and picnics.
Leah Pillay
[email protected]This medley is a great addition to any holiday table. It's festive, delicious, and sure to please everyone.
mystar. Sumaiya
[email protected]This medley is a great way to get your kids to eat their vegetables. It's sweet, savory, and crunchy. They'll love it!
Pauline Mohwang
[email protected]This medley is a great make-ahead dish. It can be roasted ahead of time and then reheated when you're ready to serve. It's a great option for busy weeknights.
Tumwesigye Seliano
[email protected]I've made this medley several times now, and it's always a hit. It's a great way to use up leftover butternut squash, and it's also a healthy and delicious side dish.
Ayyoosh Ayyoosh
[email protected]This medley is a great way to change up your usual roasted vegetable routine. It's a delicious and healthy side dish that everyone will enjoy.
Roshan Bk
[email protected]I love that this medley can be served warm or cold. It's a great option for potlucks and picnics.
Atuko Patricia
[email protected]This medley is a great addition to any holiday table. It's festive, delicious, and sure to please everyone.
Judth Mwendalubi
[email protected]This medley is a great way to get your kids to eat their vegetables. It's sweet, savory, and crunchy. They'll love it!
Ali Haddad
[email protected]I love the combination of flavors in this medley. The butternut squash is sweet, the walnuts are nutty, and the persillade is bright and herbaceous. It's a great dish for any occasion.
AR Rashedul Islam
[email protected]This medley is a great way to use up leftover butternut squash. It's a delicious and versatile side dish that can be served with a variety of main courses.
Amana Kalid
[email protected]This medley is a great make-ahead dish. It can be roasted ahead of time and then reheated when you're ready to serve. It's a great option for busy weeknights.
Lisa Harris (Nanny)
[email protected]This medley is a great way to get your daily dose of vegetables. It's packed with butternut squash, walnuts, and herbs. It's a delicious and healthy side dish that can be enjoyed by everyone.
Jakira Denise
[email protected]I made this medley for a party, and it was a huge hit. Everyone loved the sweet and savory flavors. I will definitely be making it again.
given chisha walu
[email protected]This medley is so flavorful and easy to make. I love the combination of roasted butternut squash, walnuts, and persillade. It's a great side dish for any occasion.
Md Muksedul
[email protected]I've made this medley several times now, and it's always a hit. It's a great way to use up leftover butternut squash, and it's also a healthy and delicious side dish.
Sergio Ceron
[email protected]I made this medley for Thanksgiving dinner, and it was a huge success. Everyone loved it, and I even had people asking for the recipe. It's definitely a keeper!
Taha Munir
[email protected]This medley is easy to make and absolutely delicious. I love that it can be served warm or cold, making it a great option for a potluck or picnic.
Dean Coffey
[email protected]I'm not usually a fan of butternut squash, but this dish changed my mind. The roasting process really brings out the sweetness of the squash, and the walnuts and persillade add a lot of flavor. I'll definitely be making this again.
Md Mafuz
[email protected]This medley was a hit! The combination of roasted butternut squash, walnuts, and persillade was divine. The squash was sweet and tender, the walnuts added a nice crunch, and the persillade brought it all together with its bright, herbaceous flavor. I