ROASTED BEET AND KALE SALAD
This is an incredibly tasty salad that is packed full of nutrients and vitamins! It is also one that will keep you feeling satisfied longer than most.
Provided by Sabrina Sperry
Categories Salad Vegetable Salad Recipes
Time 2h20m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Trim roots and stems from beets. Coat beets with 1 tablespoon olive oil and sprinkle with salt and black pepper. Place beets onto prepared baking sheet.
- Roast beets for 30 minutes; turn beets over and continue roasting until tender, 30 minutes to 1 hour more. Let beets cool. Peel skins from beets and cut into 1-inch cubes. Toss cooked beets with kale, cashews, dried cherries, and golden raisins in a large salad bowl.
- Whisk apple cider, lemon juice, Dijon mustard, garlic, and cider vinegar in a bowl. Slowly drizzle 2 tablespoons olive oil into apple cider mixture, whisking constantly, until dressing is combined. Pour dressing over salad and toss to coat. Refrigerate at least 1 hour for flavors to blend before serving.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 34.1 g, Fat 12.8 g, Fiber 6 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 294.2 mg, Sugar 16.3 g
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Mehedi Masud
[email protected]This salad is a keeper! It's easy to make, it's healthy, and it's delicious. I love the way the roasted beets and kale complement each other. The dressing is also very good. I highly recommend this recipe!
Oneka Work
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The roasted beets and kale are a great combination, and the dressing is to die for. I will definitely be making this salad again and again.
MaryJane Rojas
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying. I highly recommend it!
troia jackson
[email protected]I made this salad for a potluck, and it was a huge hit. Everyone loved it! The roasted beets were especially popular. I will definitely be making this salad again.
Liquat Ali
[email protected]This salad is so simple, but it's packed with flavor. I love the combination of sweet beets and tangy kale. The dressing is also really good. I highly recommend this recipe!
Aftab Gumb
[email protected]I'm not a big fan of beets, but I actually really enjoyed this salad. The roasted beets were sweet and caramelized, and the kale was crispy and flavorful. The dressing was also very good. I would definitely make this salad again.
Shiv Singh
[email protected]This salad was easy to make, but it wasn't very flavorful. I think it needed more herbs or spices. I also found the dressing to be a bit too oily.
Dua Zahra
[email protected]I found this salad to be a bit bland. I think it needed more seasoning. I added some salt, pepper, and garlic powder, and it was much better.
Rafiullah Khiri
[email protected]This salad was a bit too sweet for my taste. I think I would have preferred it with less honey in the dressing. Otherwise, it was a good salad.
jana Waheed
[email protected]I love this salad! It's so easy to make, and it's always a hit with my family and friends. The roasted beets are always a hit, and the dressing is so flavorful. I highly recommend this recipe!
danyil danyil
[email protected]This salad is delicious! The roasted beets are sweet and caramelized, and the kale is crispy and flavorful. The dressing is tangy and creamy, and it ties everything together perfectly. I highly recommend this recipe!
Y. Oliver “InsanelyFlip” S
[email protected]I followed the recipe exactly, and the salad turned out great. The beets were roasted perfectly, and the kale was tender and flavorful. The dressing was also very good. I will definitely be making this salad again.
Yunus Rumi
[email protected]This salad is so easy to make, and it's packed with flavor. I love the combination of roasted beets and kale. The dressing is also really good. I highly recommend this recipe!
Eruwa Mary
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. The roasted beets are sweet and earthy, and the kale is hearty and nutritious. The dressing is simple but flavorful, and it ties everything together perfectly.
Cory Everton
[email protected]This salad was a hit at my last dinner party. The roasted beets and kale were perfectly balanced, and the dressing was tangy and flavorful. I will definitely be making this again!