ROASTED BUFFALO CAULIFLOWER

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Roasted Buffalo Cauliflower image

This spicy roasted cauliflower is an easy and delicious keto snack or side dish.

Provided by Huserdaddy

Categories     Side Dish     Vegetables     Cauliflower

Time 50m

Yield 4

Number Of Ingredients 5

⅓ cup Buffalo wing sauce (such as Frank's® RedHot)
2 tablespoons extra-virgin olive oil
1 tablespoon butter
1 head cauliflower, broken into small florets
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place Buffalo sauce, olive oil, and butter in a large microwave-safe bowl. Heat until butter is melted, 30 seconds to 1 minute. Stir to combine. Add cauliflower florets and toss to coat.
  • Spread cauliflower on a rimmed baking sheet.
  • Bake in the preheated oven for 30 minutes. Sprinkle Parmesan cheese on top. Continue baking until slightly toasted, about 10 minutes more.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 11.2 g, Cholesterol 12 mg, Fat 11.9 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 3.7 g, Sodium 693.4 mg, Sugar 3.5 g

Nakitto Hilda
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These cauliflower bites are so good, I could eat them every day!


Aya Jamal
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I followed the recipe exactly but my cauliflower bites didn't turn out as crispy as I would have liked.


Orest Oresti
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These cauliflower bites are amazing! They're crispy, flavorful, and the perfect appetizer.


C P
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I've made these cauliflower bites several times and they're always a hit. They're a great way to get my kids to eat their vegetables.


zero 34
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These cauliflower bites were a little too spicy for me, but my husband loved them. He said they were the best buffalo cauliflower bites he's ever had.


Miguel Trejo
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I'm not a fan of buffalo sauce, but I still enjoyed these cauliflower bites. The cauliflower was roasted perfectly and the breading was crispy.


Suad Hossain
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These cauliflower bites are the perfect party food. They're easy to make, they're delicious, and they're always a crowd-pleaser.


Marty Hernandez
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I'm not sure what I did wrong, but my cauliflower bites turned out soggy. I'm going to try again using a different recipe.


Ncebakazi Mabaleka
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I love buffalo chicken, but I'm trying to eat healthier. These cauliflower bites are a great alternative. They're just as flavorful, but they're much lower in calories.


Daniel Ejigah
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I was skeptical about trying cauliflower as a substitute for chicken, but these bites were really good. I'll definitely be making them again.


Bhavneet Singh
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These cauliflower bites were so easy to make and they taste amazing. I'm definitely going to make them again and again.


Sarder Dulal Hossain
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I made these for my vegan friend and she loved them! She said they were the best buffalo cauliflower bites she's ever had.


learn more apps best
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I followed the recipe exactly and my cauliflower bites turned out perfect. They were a little spicy for my taste, but I still ate them all.


Clarence Mitchell
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I'm not a huge fan of cauliflower, but these bites were surprisingly good. I especially liked the blue cheese dipping sauce.


Bd Gffghhy
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Meh, I've had better.


Kyle Fox
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These buffalo cauliflower bites were a hit at my party! They were crispy on the outside and tender on the inside, with just the right amount of heat. I'll definitely be making them again.