ROASTED OKRA
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #main-dish #side-dishes #vegetables #asian #indian #easy #dinner-party #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
Aamir Amjad
[email protected]Meh.
LEGEND_DE_BEAT_COOK
[email protected]I love okra, but I've never tried it roasted before. I'm glad I did, because it was fantastic! The okra was tender and flavorful, and the spices gave it a nice kick.
Razon Gazi
[email protected]Roasted okra gets two thumbs up from me! It's a healthy and delicious way to enjoy this vegetable.
Ahmed Abdulkadir
[email protected]These roasted okra were so easy to make and they were a great side dish. I'll definitely be making them again.
Decent Bisti
[email protected]Not bad! A little bland for my taste, but I'm not a huge okra fan to begin with.
Hh Ka
[email protected]I wasn't sure what to expect with roasted okra, but I was pleasantly surprised. It was a great way to enjoy this healthy vegetable.
Hmomar Faruksinora
[email protected]Roasted okra turned out amazing! It's a simple dish, but the flavors really shine through. The okra was tender and flavorful, and the spices added the perfect amount of heat.