ROASTED OKRA AND CHERRY TOMATOES

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Roasted Okra and Cherry Tomatoes image

I guarantee you this okra is not slimy! I remembered a tip that I heard on a cooking show about vinegar when I received some fresh okra and needed to come up with a new and different way to cook it that was healthy and still delicious. This recipe fits the bill and it is so super easy you can throw it together in a flash!

Provided by Robin Lieneke

Categories     Vegetables

Time 20m

Number Of Ingredients 8

3 c fresh okra, sliced into 1/2 inch pieces
2 c cherry tomatoes, sliced in half
1/4 c tarragon vinegar
3-4 Tbsp olive oil
1 Tbsp minced onion, dried
1 & 1/2 tsp herbs de provence
2 tsp sesame seeds
to taste salt/pepper

Steps:

  • 1. Pour vinegar over sliced raw okra and toss to coat, set aside for at least five minutes. Cut cherry tomatoes in half lengthwise.
  • 2. Spray a cookie sheet with butter flavored no-stick spray. Put all ingredients in a bowl and stir until evenly distributed and coated with oil.
  • 3. Spread in a single layer on the prepared cookie sheet and Bake at 400 degrees for 15 minutes or until okra is just tender. Put in a bowl and add salt and pepper to taste and serve immediately or this can be served at room temperature or refrigerated. It is fantastic at any temperature!

Arman Khattak
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This dish is a great way to use up leftover okra and tomatoes. It's a quick and easy recipe that's perfect for a weeknight dinner.


Suhaniya Krish
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I'm not a big fan of okra, but I really enjoyed this dish. The roasting process really mellowed out the flavor of the okra.


Amem Gabriel
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I made this dish for a dinner party and it was a huge hit. Everyone loved the unique flavor combination of the okra and tomatoes.


Gopal Dayal
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I'm on a low-carb diet, so I served this dish over cauliflower rice. It was a great way to reduce the carbs without sacrificing flavor.


Otto Moz
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I'm allergic to tomatoes, so I used roasted peppers instead. It was still delicious!


Amarachi Nnadi
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This is a great recipe for a summer potluck. It's easy to make and it's always a crowd-pleaser.


Celeste Leeann
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I added a sprinkle of Parmesan cheese to the dish before serving. It gave it a nice salty flavor.


Loza Getachew
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I didn't have any cherry tomatoes, so I used grape tomatoes instead. They worked just as well.


All amin Mia
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I think I overcooked the okra. It was a bit too soft for my taste.


Ahmed Jalal
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I'm not sure what went wrong, but my okra and tomatoes didn't turn out as good as I hoped. The okra was a bit tough and the tomatoes were bland.


Cartah Squires
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This dish is a great way to get your kids to eat their vegetables. My kids loved the roasted okra and tomatoes.


Jara Haq
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I'm always looking for new ways to cook okra and this recipe is a keeper. It's simple, flavorful, and healthy.


Necrosage Zyxt
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I served this dish over rice and it was a delicious and satisfying meal.


Dk lol Gamer
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I added some chopped red onion to the dish and it gave it a nice extra flavor.


Felix Jackson
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I followed the recipe exactly and the dish turned out perfectly. The okra and tomatoes were roasted to perfection and the flavors were amazing.


irfan ul haq
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This dish is so easy to make and it's a great way to use up summer vegetables. I'll definitely be making it again!


Julie Schmidt
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I'm not usually a fan of okra, but this recipe changed my mind. The roasting process really brought out the flavor of the okra and made it so delicious.


Yvonne Kebabe
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This roasted okra and cherry tomatoes dish was a hit! The okra was perfectly tender and slightly crispy, while the tomatoes were bursting with flavor. I loved the combination of sweet and savory in this dish.