ROASTED SWEET POTATO & CHICKPEA PITAS
Here's a hearty take on Mediterranean food, this time with sweet potatoes tucked inside. These unique pockets are delicious for lunch or dinner. -Beth Jacobson, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 400°. Place potatoes in a large microwave-safe bowl; microwave, covered, on high 5 minutes. Stir in chickpeas and onion; toss with 2 tablespoons oil, garam masala and 1/4 teaspoon salt., Spread into a 15x10x1-in. pan. Roast until potatoes are tender, about 15 minutes. Cool slightly., Place garlic and remaining oil in a small microwave-safe bowl; microwave on high until garlic is lightly browned, 1 to 1-1/2 minutes. Stir in yogurt, lemon juice, cumin and remaining salt., Toss potato mixture with arugula. Spoon into pitas; top with sauce and cilantro.
Nutrition Facts : Calories 462 calories, Fat 15g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 662mg sodium, Carbohydrate 72g carbohydrate (13g sugars, Fiber 12g fiber), Protein 14g protein.
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nyombi774061285 fahad
[email protected]I would recommend this recipe to anyone who is looking for a healthy and easy meal.
Natch Baby
[email protected]I'm not a big fan of pitas, but I thought this recipe was pretty good.
Tawhid Chowdhury
[email protected]Overall, I thought this was a good recipe, but I think I'll try a different one next time.
A Bh
[email protected]I would have liked a little more spice in this recipe.
Rize Sports
[email protected]I'm not sure if I did something wrong, but my pitas turned out a little dry.
IT'S Abubakar
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Ekk Enamul
[email protected]I loved the fresh herbs in this recipe.
Yours_by_ Adored
[email protected]The roasted sweet potatoes and chickpeas were a great combination.
Jason Frederick
[email protected]I'm definitely going to be making these pitas again soon.
adham hussein
[email protected]These pitas were perfect for a quick and easy lunch.
Akash Rhoman
[email protected]I would recommend this recipe to anyone who is looking for a healthy and delicious meal.
Stephanie Miller
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover sweet potatoes and chickpeas.
Suhaila mahmoud
[email protected]Overall, I thought this was a great recipe. I will definitely be making it again.
Jared Philibert
[email protected]I had some trouble getting the pitas to rise properly, but they still tasted good.
jennifer castro
[email protected]These pitas were a bit too spicy for my taste, but I still enjoyed them.
Ashish Kakkar
[email protected]I'm not a huge fan of sweet potatoes, but I really enjoyed these pitas. The flavors were well-balanced.
ABDULMAJEED MUHAMMAD
[email protected]I made these pitas for a party and they were a huge success. Everyone loved them!
Rana Bilal
[email protected]The roasted sweet potatoes and chickpeas were the perfect filling for these pitas. They were flavorful and hearty.
Fuzail Rajpoot
[email protected]I love that this recipe is so easy to make. I was able to throw it together in no time.
Shameel Khan
[email protected]These roasted sweet potato and chickpea pitas were a hit with my family! The flavors were amazing and the pitas were so soft and fluffy.