ROASTED WINTER SQUASH WITH SEARED COD
Roasting slices of winter squash with nothing more than butter or oil is very effective. It's a preparation that can form the basis of a main dish (as it does here, with cod) or stand alone, especially when sprinkled with a dusting of a good spice mixture.
Provided by Mark Bittman
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Melt half the butter in a small saucepan.
- Put 2 tablespoons melted butter in a roasting pan and arrange squash slices in one layer on it. Sprinkle with salt and pepper and drizzle remaining 2 tablespoons melted butter on top. Roast without turning for 20 to 30 minutes, or until squash is tender; keep warm while you finish fish.
- About 5 minutes before squash is done, put a heavy skillet over medium-high heat for about 2 minutes; add 2 tablespoons butter. Dredge cod pieces lightly in flour and sprinkle with salt and pepper. Add to skillet and turn heat to high; cook, turning only once, until nicely browned on both sides and cooked through (a thin-bladed knife will meet little or no resistance when fish is done).
- Arrange squash slices on a platter, then top with fish. Add remaining butter to skillet over medium heat; when it sizzles and browns, add vinegar and cook for 10 to 20 seconds more. Pour over all and serve immediately.
Nutrition Facts : @context http, Calories 494, UnsaturatedFat 7 grams, Carbohydrate 35 grams, Fat 24 grams, Fiber 5 grams, Protein 33 grams, SaturatedFat 15 grams, Sodium 877 milligrams, Sugar 7 grams, TransFat 1 gram
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AVERAGE GUY
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover squash.
shaheda akter shaheda
[email protected]This is a great recipe for a healthy and delicious meal. I highly recommend it!
Munaza Muneer
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Storee Canham
[email protected]This dish is a great way to use up leftover squash. It's also a great way to get your kids to eat fish.
Amina Samina
[email protected]I love this recipe! The squash is so flavorful and the cod is cooked perfectly.
Love Bird
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Muqaddas Imran
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover squash.
jibril odawaa
[email protected]This is a great recipe for a healthy and delicious meal. I highly recommend it!
Kwesi Kwesi
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Margaret Bernard
[email protected]This dish is a great way to use up leftover squash. It's also a great way to get your kids to eat fish.
Dean0156
[email protected]I love this recipe! The squash is so flavorful and the cod is cooked perfectly.
uyimwan Jennifer
[email protected]This dish is so easy to make and it's always a crowd-pleaser. I highly recommend it!
Darkhost
[email protected]I've made this dish several times and it always turns out great. It's a perfect weeknight meal.
zee bear
[email protected]This is one of my favorite recipes! I love the combination of roasted squash and seared cod.
Irfaan Haider
[email protected]I made this dish last night and it was a hit with my family! The flavors were amazing and the dish was so easy to make.
Jahanzib Raja
[email protected]This dish was absolutely delicious! The squash was perfectly roasted and the cod was cooked to perfection. I will definitely be making this again.