ROMAINE RICE TUNA SALAD
This is a yummy salad my roommate from Croatia made all of the time. It's perfect for lunch. You just want to keep eating and eating! Make right before serving, doesn't refrigerate well.
Provided by PICKLELOVER
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Combine the rice and water in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender and the water has been absorbed.
- In a medium bowl, toss together the romainee lettuce, carrot, and tuna. Pour the olive oil and vinegar over this mixture, and season with salt and pepper. Toss to coat. When the rice is done, cool for about 5 minutes, then toss with the salad. The warm rice will wilt the romaine lettuce slightly. Taste and adjust the amounts of vinegar and oil or salt and pepper if desired. Serve immediately. This does not keep well.
Nutrition Facts : Calories 522.5 calories, Carbohydrate 80.8 g, Cholesterol 20.9 mg, Fat 12.5 g, Fiber 3.5 g, Protein 19.6 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 4.2 g
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izabela Zalewska
[email protected]This salad is a staple in my household! It's so easy to make, and it's always a crowd-pleaser. I love the combination of flavors, and the dressing is so light and flavorful. I often add a bit of chopped avocado or crumbled feta cheese to the salad fo
Lx Maya
[email protected]I love this salad! It's so light and refreshing, and the dressing is to die for. I've made it several times now, and it's always a hit. I usually add a bit of chopped cucumber and red onion for extra crunch, and sometimes I'll use grilled chicken ins
royshatabdi shatabdi
[email protected]This salad is so easy to make, and it's always a crowd-pleaser! I've made it for potlucks, picnics, and even just for a quick and easy dinner. The dressing is so versatile, and you can adjust the ingredients to your liking. I often add a bit of honey
Jeena Karki
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill! The romaine lettuce is a great base, and the tuna and vegetables add protein and nutrients. The dressing is also light and flavorful, which is a nice change
Marcel Brian
[email protected]This salad is a great way to use up leftover tuna. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner. I love the combination of flavors, and the dressing is so light and flavorful. I will definitely be making this sala
Ruby Whitaker
[email protected]I made this salad for lunch today, and it was delicious! The romaine lettuce was crisp and refreshing, and the tuna and vegetables were flavorful. The dressing was also very good, and it coated the salad perfectly. I will definitely be making this sa
Toby Bagwell
[email protected]This salad is a staple in my household! It's so easy to make, and it's always a crowd-pleaser. I love the combination of flavors, and the dressing is so light and flavorful. I often add a bit of chopped avocado or crumbled feta cheese to the salad fo
Md Rabiul Atik
[email protected]I love this salad! It's so light and refreshing, and the dressing is to die for. I've made it several times now, and it's always a hit. I usually add a bit of chopped cucumber and red onion for extra crunch, and sometimes I'll use grilled chicken ins
Nqobile Nkosi
[email protected]This salad is so easy to make, and it's always a crowd-pleaser! I've made it for potlucks, picnics, and even just for a quick and easy dinner. The dressing is so versatile, and you can adjust the ingredients to your liking. I often add a bit of honey
parvez siyal
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill! The romaine lettuce is a great base, and the tuna and vegetables add protein and nutrients. The dressing is also light and flavorful, which is a nice change
Amjad Jani
[email protected]This salad was a hit at my last party! I made a double batch, and it was all gone by the end of the night. Everyone loved the combination of flavors, and the dressing was to die for. I will definitely be making this salad again for my next party!
ababdul karim
[email protected]I made this salad for lunch today, and it was delicious! I used canned tuna, but I think it would be even better with fresh tuna. The dressing was also very good, and I liked the addition of the lemon zest. I will definitely be making this salad agai
Brandy Nichols
[email protected]This salad was so refreshing and tasty! I used a whole head of romaine lettuce, and it made a lot of salad. I also added some chopped celery and red onion for extra crunch. The dressing was light and tangy, and it coated the salad perfectly. I will d