my favorite salad, the easiest and simplest thing you've ever had. Israelis put it in any type of pita, and eat it at breakfast, lunch, and dinner. It is the best. Very healthy, simple, and easy. The quality of the vegetables really make the salad, so get the firmest and ripest tomatoes, cucumber, etc. That's why this is best IN ISRAEL :)
Provided by Mivashel
Categories Lunch/Snacks
Time 10m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 7
Steps:
- chop up the cucumber and tomato FINELY. It is chopped salad, because it is supposed to be chopped up! i'd say peel the cucumber, but it's not a must. The firmer, tastier the tomato, the better! If using red pepper, chop it up to about the same small size.
- Chop up the red onion very small, maybe even slightly finer than the other vegetables.
- Cut up/dice the parsely to taste - i'd probably use about 4 sprigs of parsely (any type works - italian, curly, etc.).
- the key is the dressing - very simple - simply make a 50/50 olive oil and lemon juice mix, and salt and pepper to taste.
- Mix it all together in a bowl and serve/eat.
Nutrition Facts : Calories 32.1, Fat 0.3, SaturatedFat 0.1, Sodium 5.4, Carbohydrate 7.8, Fiber 1.8, Sugar 3.8, Protein 1.3
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Pabitra Sharma
[email protected]I highly recommend this salad. It's a delicious and healthy way to enjoy fresh vegetables.
Crystal Cooper
[email protected]This is one of my favorite salads. It's so refreshing and flavorful.
Atis Ohun
[email protected]I've made this salad several times, and it's always a crowd-pleaser. It's a great recipe to have on hand for potlucks and picnics.
Beautiful Threat
[email protected]This salad is so easy to make, and it's always a hit with my family and friends.
Stacy Sanon
[email protected]I love the bright and tangy flavors of this salad. It's a great way to add some freshness to a meal.
Muhammad Omar
[email protected]This is a delicious and healthy salad that is perfect for a light lunch or dinner.
Adolphina Neiden
[email protected]I'm not a huge fan of cucumbers, but I loved them in this salad. The dressing really helped to balance out the flavors.
Cynthia Atieno Okoth
[email protected]This salad is a great way to use up leftover vegetables. I often add roasted chicken or grilled shrimp to make it a more substantial meal.
Christopher Mcinerney
[email protected]I love the simplicity of this salad. It's easy to make and uses ingredients that I always have on hand.
Edna Nyaboke
[email protected]This Israeli salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. The combination of fresh vegetables, herbs, and lemon dressing is simply delicious.