SALMON AND VEGETABLE "STIR-FRY CHEAT SHEET"

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Salmon and Vegetable

Provided by Geoffrey Zakarian

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 15

2 cups snow peas, ends trimmed
1 cup thinly sliced carrot rounds
1 cup thinly sliced red onion
2 heads baby bok choy, leaves separated, stems thinly sliced
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 pound skinless salmon fillet
1/4 cup diced pickled cherry peppers plus 2 tablespoons pickling liquid from the jar
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 cup thinly sliced scallions
1 tablespoon sesame seeds
4 cups cooked brown rice, for serving
1 lime, cut into wedges, optional

Steps:

  • Preheat the oven to 425 degrees F. Stack 2 baking sheets on top of each other and cover the top one with aluminum foil. Place in the oven to preheat for 20 minutes.
  • In a large bowl, combine the snow peas, carrots, onion and bok choy. Drizzle with the olive oil and season with salt and pepper. Put on the preheated baking sheet and roast until slightly tender, about 8 minutes.
  • Meanwhile, season the salmon with salt and pepper. After the vegetables have cooked, remove the baking sheet from the oven and place the salmon in the center of it on top of the vegetables. Return to the oven and roast until the salmon is cooked, another 8 to 10 minutes.
  • In a medium bowl, combine the diced cherry peppers and pickling liquid, soy sauce, vinegar and sesame oil.
  • Transfer the salmon and vegetables to a serving platter. Drizzle with the soy sauce mixture and garnish with the scallions and sesame seeds. Serve with brown rice and lime wedges if desired.

Buddha Official Channel
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I would not recommend this stir-fry to anyone.


Grow Up With Mudassir
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This stir-fry was a disaster! The salmon was burnt and the vegetables were completely inedible. The sauce was also very watery.


Samuel Misganaw
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This stir-fry was a disappointment. The salmon was overcooked and the vegetables were mushy. The sauce was also very bland.


Rahul Bharati
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I wasn't a big fan of this stir-fry. The salmon was a bit dry and the vegetables were overcooked. The sauce was also a bit too sweet for my taste.


Nhlanhla Malinga
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This stir-fry was just okay. The salmon was cooked well, but the vegetables were a bit mushy. The sauce was also a bit bland.


Dillon Whittier
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The salmon was a bit overcooked, but the vegetables were still crispy. The sauce was also a bit too salty for my taste.


Bjarne Songs
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This stir-fry was a bit bland for my taste. I think it could have used more seasoning.


MDFREE FIRE
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I really enjoyed this stir-fry. The salmon was cooked well and the vegetables were flavorful. The sauce was also very tasty.


Jacob idontknow
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This stir-fry was delicious! The salmon was cooked perfectly and the vegetables were still crispy. The sauce was also very flavorful. I will definitely be making this again.


Lurline Vegher
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I loved this stir-fry! The salmon was cooked perfectly and the vegetables were crisp and flavorful. The sauce was also very tasty. I would definitely recommend this recipe.


Pamela Wagner
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This stir-fry was easy to make and turned out great! The salmon was cooked perfectly and the vegetables were still crispy. The sauce was also very flavorful. I will definitely be making this again.


Benzadi Aya
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I'm not a huge fan of salmon, but this dish changed my mind! The salmon was cooked so well that it was flaky and juicy. The vegetables were also cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Xd Sheikh
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This stir-fry was a hit! The salmon was cooked perfectly and the vegetables were crisp and flavorful. I loved the addition of the ginger and garlic, which really gave the dish a nice depth of flavor.