I actually prefer canned salmon to fresh!! I like barley and it works well with the salmon and vinegar. This can be served cold as well. Try it on a picnic instead of potato salad.
Provided by Tebo3759
Categories Low Cholesterol
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a 6 quart oven proof casserole.
- Add onion, carrot and celery.
- Saute 2-3 minutes , stirring constantly.
- Add salmon and break up with a fork.
- Add barley, vinegar, cilantro, pepper and 2 cups water.
- Bring to a simmer then place in 350 oven and bake 45 minutes or until liquid is absorbed.
- Stir before serving.
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Robert Gamble
[email protected]This dish was a great way to use up leftover salmon. The barley and vegetables added a nice touch of heartiness and flavor. I will definitely be making this again.
Shadik gazi
[email protected]This was a delicious and easy-to-make dish. I used frozen salmon and it turned out great. The barley was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again.
Naomi Gomes
[email protected]This dish was a great way to use up leftover salmon. The barley and vegetables added a nice touch of heartiness and flavor. I will definitely be making this again.
MD JuYeL RaNa MD JuYeL RaNa
[email protected]This was a great dish! I loved the combination of flavors and textures. The salmon was cooked perfectly and the barley was fluffy and flavorful. The vegetables were tender-crisp and the herbs and spices gave the dish a wonderful flavor. I will defini
Ray Da Don
[email protected]This was a delicious and easy-to-make dish. I used fresh salmon and it turned out great. The barley was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again.
afranahmed shakil
[email protected]This dish was a great way to use up leftover salmon. The barley and vegetables added a nice touch of heartiness and flavor. I will definitely be making this again.
Binta Chowdhury
[email protected]This was a delicious and easy-to-make dish. I used frozen salmon and it turned out great. The barley was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again.
Michael All Nite White
[email protected]This dish was a great way to use up leftover salmon. The barley and vegetables added a nice touch of heartiness and flavor. I will definitely be making this again.
Ram Shing
[email protected]This was a delicious and easy-to-make dish. I used fresh salmon and it turned out great. The barley was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again.
Kerone Rowland
[email protected]I made this dish for my family and they loved it! The salmon was flaky and cooked perfectly. The barley was cooked just right and the vegetables were tender-crisp. The herbs and spices gave the dish a wonderful flavor. I will definitely be making thi
Zeze Stembile
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The salmon was cooked perfectly and the barley was fluffy and flavorful. The vegetables were tender-crisp and the herbs and spices gave the dish a wonderful depth of flavor.
Sarfraz joyia Sarfraz joyia
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The salmon was cooked perfectly and the barley was fluffy and flavorful. The vegetables added a nice crunch and the herbs and spices gave the dis
Kara Ishii
[email protected]This was a delicious and easy-to-make dish. I used frozen salmon and it turned out great. The barley was cooked perfectly and the vegetables were tender-crisp. I will definitely be making this again.
Admin Walnut
[email protected]I'm not a huge fan of barley, but I really enjoyed this dish. The salmon was cooked perfectly and the barley was cooked just right. The vegetables and herbs added a nice touch of flavor. I will definitely be making this again.
master magick
[email protected]This dish was easy to make and very flavorful. I especially liked the addition of the lemon zest, which gave it a nice citrusy kick. I served it with a side of grilled vegetables, and it was a delicious and healthy meal.
qwerty qwerty
[email protected]I'm always looking for new ways to cook salmon, and this recipe was a great find. The barley added a nice hearty touch, and the vegetables and herbs gave the dish a bright, fresh flavor. I served it with a side of roasted asparagus, and it was a hit
Md Sanoarul Islam
[email protected]This salmon barley pilaf was an absolute delight! The combination of flavors and textures was incredible. The salmon was cooked perfectly and flaked beautifully, while the barley had a nice nutty flavor and a slight chew. The vegetables added a pop o