SUPER ATHLETE SPINACH SMOOTHIES
After a run or a workout, this hearty smoothie will refresh and restore, with its combination of spinach, Greek yogurt, avocado and berries.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8m
Yield 2
Number Of Ingredients 5
Steps:
- Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
- In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 36 g, Cholesterol 5 mg, Fat 1, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 19 g, TransFat 0 g
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Penny Froats
[email protected]I'm not a big fan of smoothies, but this one is really good. I'll definitely be making it again.
Angel My Love
[email protected]This smoothie is a great way to start my day and keep me going until lunchtime.
Dilnewaz Akter
[email protected]I love that this smoothie is so easy to make. I can have a healthy breakfast in just a few minutes.
Haro Kalaydjian
[email protected]This smoothie is a great way to boost my immune system during cold and flu season.
Lucky Edward
[email protected]I've been making this smoothie for my friends and family, and they all love it. It's a great way to share healthy eating habits.
Blake Crow
[email protected]This smoothie is a great way to use up leftover fruits and vegetables.
tracy kleist
[email protected]I love the combination of fruits and vegetables in this smoothie. It's a great way to get a variety of nutrients.
Abril Cherop
[email protected]This smoothie is a bit too sweet for my taste. I'll try using less honey next time.
Richard Lincoln
[email protected]I didn't have any spinach on hand, so I used kale instead. It worked just as well.
Thanganedzo Esrom
[email protected]This smoothie is a bit too thick for my taste. I'll try adding more liquid next time.
Abdulah Husan
[email protected]I'm always looking for new and healthy smoothie recipes. This one is definitely a keeper.
J Rodriguez
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
emma hansen
[email protected]I love that this smoothie is made with all-natural ingredients. I can feel good about giving it to my family.
Brizel Server
[email protected]This smoothie is a great post-workout recovery drink. It helps me refuel and rehydrate.
Lucy Wanjiku
[email protected]I've been making this smoothie for my kids for years. They love it, and I know they're getting a healthy breakfast.
Bisrat Eshetu
[email protected]This is the best spinach smoothie I've ever had. It's creamy, delicious, and packed with nutrients.
sarfraaz hussain
[email protected]I'm not a big fan of spinach, but this smoothie is surprisingly delicious. The other ingredients mask the taste of the spinach completely.
William Cooper
[email protected]This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.
Nek muhammad adil
[email protected]I love that this smoothie is so versatile. I can add different fruits and vegetables to it, depending on what I have on hand.
Ogonna Joseph
[email protected]This smoothie is a great way to start my day. It's packed with nutrients and gives me a boost of energy.