Salmon wrapped in phyllo pastry and served with a zesty avocado tomato sauce. Very light salmon dish.
Provided by AYSEBARUTLU
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Sprinkle salmon with lemon juice, salt, and pepper.
- Heat 2 tablespoons oil in a skillet over medium heat. Add onion and green bell pepper; cook until softened, about 5 minutes. Add garlic; stir. Add tomatoes; cook until softened, about 5 minutes. Stir in parsley, tarragon, dill, cilantro, and mint. Add cayenne pepper and sugar; season with salt and pepper. Stir in avocado.
- Preheat oven to 350 degrees F (175 degrees C).
- Pour remaining 2 tablespoons oil into a bowl. Place 1 sheet of phyllo dough on a cutting board, brush with oil and cover with a second sheet. Place salmon on top of pastry, toward the bottom edge. Top with 1 to 2 spoonfuls of the tomato-herb sauce, spreading evenly. Roll the pastry over the salmon; seal edges. Place on a baking sheet.
- Bake in the preheated oven until golden, about 45 minutes. Reheat remaining sauce and serve with the salmon.
Nutrition Facts : Calories 398.5 calories, Carbohydrate 21.1 g, Cholesterol 48.7 mg, Fat 26 g, Fiber 7.2 g, Protein 24.4 g, SaturatedFat 4.1 g, Sodium 148.7 mg, Sugar 4.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Jeannie White
[email protected]I'm definitely going to try this recipe again. Next time, I'll add some grilled pineapple.
sakrish Magar
[email protected]Meh.
Mesele Alemayehu
[email protected]The salmon was cooked to perfection. It was flaky and moist.
Srgaming Riyan
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Henry Le
[email protected]I would have liked the recipe to include more vegetables.
Anik Munda
[email protected]The chipotle crema was the perfect finishing touch. It added a nice smoky flavor to the dish.
Eastern Dune
[email protected]This recipe is a keeper! I've already made it twice, and it's been a hit both times.
Lilly Scace
[email protected]The salmon came out a bit dry, but the flavors were still great.
Kathy Johnson
[email protected]I love how easy this recipe is to follow. I'm not a great cook, but I was able to make this dish without any problems.
Khalid Amin
[email protected]This salmon dish was a hit! The flavors were incredible, and the salmon was cooked perfectly. I'll definitely be making this again.